How's your Health?
20 Nov 2019
A common line of conversation vegans are asked about is health, or more specifically, nutrition. How on earth do you get the protein you need when protein comes from animals?
4 entries posted with 'nutrition' tag
Overnight Oats
11 Nov 2019
Overnight oats are a delicious and really nutritious way to start your day. Prepared in minutes the night before and topped with as much or as little as you want. If you're a cereal & milk person, give this a go for a week and see if it improves your mornings!
Gousto: A review
13 Sept 2019
My exploration and teardown of the food meal plan delivery service Gousto. Judged on sustainability, conveniance and how it fairs for a vegan lifestyle. Complete with discount code if you fancy giving it a go.
What Vegans Eat
16 Aug 2019
What I eat in a day, after an energetic start to the day and a hungry shop for ingredients. I list prices and macros for each meal, as well as tips, improvements and suggested tweaks to some online recipes.