Stats for 2025

3
books
7
films
41
tv shows
168
podcasts
1022
km run
343
km walked

Weeks of the year

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Week 13 24 Mar 2025 - 30 Mar 2025

Todos
0 added, 0 completed (4 remaining)
TV shows watched (1 hour, 29 mins)
  • Severance (S1E04, S1E05)
Podcasts listened to (16 hrs, 6 mins)
  • Diary of a CEO - The Ageing Doctor: These are they early signs of arthritis!
  • Best Athletics - Running strong: injury prevention, recovery & training smarter with Luke Vanderfeen - Ep. 15
  • Bootstrapped founder - 380: Experiment report: trying new things
  • Remote ruby - Advanced Package Management, PostgresSQL, and Mise
  • Running channel - 110: How to build mental toughness in running
  • Running the red line - Episode 55 - Firestarter
  • Deep questions - Ep. 343: A minimal protocol for taking control of your life
  • New: Football cliches - the whole 11.2 yards, DNA-level Lampardian transitions - and Keys & Gray become one
  • Rework - Roles at the company, staying involved as a founder & other listener questions
  • Streets ahead - 55 years of campaigning for walking
  • New: Football cliches - Knowing your way around the Champions League, German woodwork & England’s future one-cap wonders
  • Internet Dads - Alex & Spencers worst fight, her relationship non-negotiables & wanting more kids
  • Life in Stride - #119 Kallup McCoy - running across America, 62 miles per day
  • Remote Ruby - Stripes Subscription Challenges
  • Hobby Jogger - I bought a $300 marshmallow
  • Running Channel - 111: All your marathon questions answered
👨‍⚕️ 🏃🏻‍♂️ 🖥 🌮 💷 👫 🗣 🖥 🌮 😴 🖥 🗣 😴 🖥 🏃🏻‍♂️ 😴 👨‍⚕️ 🖥 🏃🏻‍♂️ 😴 🗣 🏃🏻‍♂️ 👨‍⚕️ 🌮 🏠 💷 😴 🏃🏻‍♂️ 👫 🧒🏼 👧🏼 🌮
🚶 24.6km walked
🏃 90.1km run

Week 12 17 Mar 2025 - 23 Mar 2025

Todos
1 added, 1 completed (4 remaining)
Books read
  • Hail Mary Project by Andy Weir
TV shows watched (2 hrs, 46 mins)
  • Severance (S1E01, S1E02, S1E03)
Podcasts listened to (12 hrs, 10 mins)
  • Remote Ruby - Cyberpunk, Vite and Ruby releases
  • Life in Stride - #117 - How 100k+ people on the Internet saw Danny Twek
  • The Running Channel - 109: 21.1k to 42.2k - How hard is it to double your distance?
  • Running the red line - Episode 53 - Mushroom Men
  • Hobby Jogger - The Hardest Marathon Workout Ever
  • Deep Questions - Ep. 342: The good life algorithm
  • New: Football cliches - How to time a red card, penalty run-ups & commentator Robyn Cowen voice-controls a stadium
  • Life in stride - #118 - Cheston is BACK - Q & A with the Boys
  • Life in stride - #121 Eric Floberg & Clark Morin - McKirdy Marathon Preview
  • Rework - Bringing back free
  • Bootstrapped founder - 379: Anne-Laure Le Cunff - Tiny experiments
  • The Tim Ferriss Show - #798: Terry Real, relationship coach - tools and practices for couples
⚽️ 🗣 🏃🏻‍♂️ 👨‍⚕️ 📚 👨‍⚕️ 💷 🖥 🏃🏻‍♂️ 👨‍⚕️ 🏃🏻‍♂️ 🌮 🧗 🗣 🏃🏻‍♂️ 🖥 👫 🏋️‍♀️ 🧒🏼 😴 🏃🏻‍♂️ 🏠 👧🏼 👨‍⚕️ 🏃🏻‍♂️ 🗣 🌮 👨‍⚕️ 🧒🏼 👧🏼 👫 😴 🌮 🏃🏻‍♂️ 👨‍⚕️ 🏠
🚶 17km walked
🏃 103.4km run
⚽️ 🚲 🏊‍♂️ 9.8km other

Week 11 10 Mar 2025 - 16 Mar 2025

Todos
2 added, 2 completed (4 remaining)
Films watched
Retreat, 2011 - ★★★½
TV shows watched (3 hrs, 30 mins)
  • Champions League (Liverpool v PSG)
  • Premier League (Arsenal v Chelsea)
Podcasts listened to (11 hrs, 30 mins)
  • Hobby Jogger - How to run 100 miles a week
  • Sweat Elite - Osaka marathon pre race chat | Training talk Feb 23
  • Deep Questions - Ep. 341: Drowning, treading, or swimming
  • New: Football cliches - Champions-elect, releated Rishi Sunak & Premier League managers with Athletic subscriptions
  • Life in stride - #116 Kyle Bowling - 3 practical ways to not get injured, how a glucose monitor can change everything for running nutrition
  • Hobby Jogger - Adidas Boston 13 vs Adidas Evo SL
  • Sweat Elite - Osaka Marathon recap - Luke runs 2:24 while Matt DNF’s
  • Remote ruby - annotating models to Esbuild challenges
  • The Extramilest show - #96: How Eric Floberg cut 86 minutes - 3:59 to 2:33 marathon
  • Hobby Jogger - The Mizuno Neo Zen is the best new daily trainer
  • Sweat Elite - IMO #27 - dealing with a DNF marathon - Osaka Marathon
  • Internet Dads - Should kids fight back?! Weird tattoos & How our parents shaped us!
🧒🏼 👨‍⚕️ 🏃🏻‍♂️ 🖥 👨‍⚕️ ⚽️ 👫 😴 👨‍⚕️ 🏃🏻‍♂️ 🖥 👫 🌮 🗣 🏃🏻‍♂️ 🖥 👫 👧🏼 💷 👨‍⚕️ 🖥 🏃🏻‍♂️ 🏋️‍♀️ 📚 😴 🗣 👧🏼 🏃🏻‍♂️ 👫 😴 🏃🏻‍♂️ 👨‍⚕️ 🗣 🧒🏼 👧🏼 👫 ⚽️
🚶 27.5km walked
🏃 97.3km run

Week 10 3 Mar 2025 - 9 Mar 2025

Todos
0 added, 1 completed (4 remaining)
TV shows watched (6 hrs, 6 mins)
  • Silo (S2E06, S2E07, S2E08, S2E09, S2E10)
  • Europa Conference League (Kobenhaven v Chelsea)
Podcasts listened to (8 hrs, 45 mins)
  • New: Football cliches - How to celebrate an own goal & ball-boy etiquette: the listeners’ loves & hates
  • Sweat Elite - IMO #26 - Hello from Japan! 5th marathon in 5 months, Ozempic Q&A, Globe Runners Portugal in April and more
  • Diary of a CEO - MrBeast: If you want to be liked, don’t help people!
  • Internet Dads - Rory’s Lampard inspired baby name, Spencer talks sibling jealousy & reacting to Dad diaries
  • Not overthinking - Dad life + healthy habits
  • Life in Stride - #114 Johannes Motschmann - Self-coached 2:10 marathon/1:01 half, high mileage trainign while vegan
  • Running the red line - Episode 53 - Hair
🏃🏻‍♂️ 🏋️‍♀️ 🖥 🧒🏼 😴 👨‍⚕️ 🏃🏻‍♂️ 🧒🏼 ⚽️ 💷 🗣 🏃🏻‍♂️ 🖥 😴 👨‍⚕️ 🧒🏼 🧒🏼 👧🏼 👨‍⚕️ 🖥 🏃🏻‍♂️ ⚽️ 👫 🖥 🧒🏼 👧🏼 👨‍⚕️ 👫 😴 🏃🏻‍♂️ 🌮 🏠 🧒🏼 👧🏼 🗣 🏃🏻‍♂️ 🧒🏼 👨‍⚕️
🚶 24.3km walked
🏃 92km run
⚽️ 🚲 🏊‍♂️ 13.3km other

Week 9 24 Feb 2025 - 2 Mar 2025

Todos
1 added, 1 completed (5 remaining)
Films watched
The Platform 2, 2024 - ★★★½
TV shows watched (3 hrs, 29 mins)
  • Silo (S2E04, S2E05)
  • Premier League (Chelsea v Southampton)
Podcasts listened to (15 hrs, 53 mins)
  • Hobby jogger - Hoka Cielo X1 2.0 first run review
  • Rework - Managing vs. Mentoring
  • Life in stride - #111 Wyatt Moss - 7 continents, 7 days, 7 marathons
  • Sweat Elite - IMO #25 - Osaka marathon is game on. Was Nick Bester banned on YouTube?
  • New: Football cliches - Crosses from the 1990s, baseball scores & the death of the managerial “war cry”
  • Tim Ferriss SHow - #795: The 4-hour workweek revisited - the end of time management
  • Internet Dads - Spencer debates homeschooling, Rory’s daughter tells him to WHAT?! & The naughty corner!
  • Bootstrapped founder - 375: mute those “dings”
  • Running the red line - Episode 52 - two little men in a flying saucer
  • Remote ruby - Jason’s Farewell - so long, and thanks for all the BETs!
  • Life in stride - #112 Tim Rossi - the future of Bandit running, Lost Boys, keeping the dream alive
  • Hobby jogger - 2025 race shoe market analysis & Saturday vlog
  • New: football cliches - Chuckling stadiums, things-in-chief and, finally, some actual whispering of it quietly
  • Runners world - 2025 running gear trends
  • Streets ahead - Growth, but at what cost?
  • Life in stride - #113 Brady Holmer - Maurten Bicarb explained, key supplements for runners, Boston sub-2:25 training
🏝 📚 🏠 😴 🖥 ⚽️ 🏃🏻‍♂️ 🌮 😴 👨‍⚕️ 🖥 🏃🏻‍♂️ ⚽️ 🏃🏻‍♂️ 👨‍⚕️ 🗣 🖥 🧒🏼 🧗 👨‍💻 🖥 🌮 👫 📚 💷 😴 🏃🏻‍♂️ 🗣 👨‍⚕️ 🧒🏼 📚 😴 👫 🧒🏼 👧🏼 🗣 👨‍⚕️ 🏃🏻‍♂️ 🌮
🚶 33.5km walked
🏃 77km run

Week 8 17 Feb 2025 - 23 Feb 2025

Todos
1 added, 1 completed (5 remaining)
TV shows watched (54 mins)
  • Silo (S2E03)
Podcasts listened to (12 hrs, 26 mins)
  • Internet Dads - Rory’s pre-baby FEAR, Spencer’s The King of SPERM?! And opening up about baby loss
  • Remote Ruby - High leverage Rails & SQLite with Stephen Margheim
  • 505 Podcast - 146. An honest conversation about money for creators ft. Eric Floberg
  • Bootstrapped founder - 374: Indie hacking databases at scale
  • Life in stride - #110 - How to handle a bald eagle interaction mid-run
  • Running the red line - Episode 51 - New shoes
  • Hobby Jogger. - Hoka Clifton 10 first run review
  • Sweat Elite - Aki Nummela - lessons from 20 years of distance running & coaching
  • Diary of a CEO - No.1 brain doctor: this parenting mistake ruins your kids brains!
  • New: Football cliches - Nursery rhymes with Fletch, Clark Kent goalkeeping & under-12s away-day cauldrens
  • Runners world - Steve Magness: how to reduce pre-race nerves
  • Sweat Elite - Ozempic & marathon training + analysing Jake Barraclough’s 2:16 marathon training session
😴 🧒🏼 🏃🏻‍♂️ 🖥 👨‍💻 👧🏼 😴 🏃🏻‍♂️ 👨‍⚕️ 🏠 🧒🏼 🌮 🏃🏻‍♂️ 👨‍⚕️ 🗣 😴 😴 🖥 🏃🏻‍♂️ 👨‍⚕️ 👫 🏋️‍♀️ 🏝 🗣 👨‍⚕️ 🧒🏼 👧🏼 😴 😴 🏃🏻‍♂️ 🗣 🌮 👨‍⚕️ 🏝 🏝 😴 🗣 🏃🏻‍♂️ 🌮 🧒🏼
🚶 22.1km walked
🏃 89.2km run
⚽️ 🚲 🏊‍♂️ 12.6km other

Week 7 10 Feb 2025 - 16 Feb 2025

Todos
2 added, 2 completed (5 remaining)
Films watched
The Gorge, 2025 - ★★★★½
Books read
  • This is going to hurt by Adam Kay
TV shows watched (3 hrs, 11 mins)
  • Silo (S2E01, S2E02)
  • Premier League (Brighton v Chelsea)
Podcasts listened to (13 hrs, 46 mins)
  • Bootstrapped Founder - 373: Delete your backlog
  • Life in Stride - #108 Lindsey Bradley - Double knee surgery to Indy Marathon course record, chosing gratitude
  • Running the red line - Episode 50 - Killeroo
  • Hobby Jogger - Feeling stuck? Here’s how to break through a training plateau
  • Deep questions - Ep. 338: why you’re always distracted
  • New: Football cliches - The “17th chess piece”, the death of the onion bag & coded messages to the board
  • Money for couples - “$0 savings, $0 investments. Is it too late for us?” (part 2)
  • Runners World - Klaas Lok: the easy interval method
  • Sweat Elite - is taking 4 days off in a marathon build a good idea? Training talk Feb 4
  • rework - Blogging isn’t dead
  • Life in Stride - #109 Weini Kelati - Breaking the American half record twice, running the Olympic 10k, and what it took to get there
  • Hobby jogger - I found my fastest shoe
  • Sweat Elite - IMO #24 - More bicarb learnings, Arizona running experience, Shelby Houlihan Documentary, losing weight during high mileage and more
😴 🏃🏻‍♂️ 🖥 💷 👫 ⚽️ 🗣 👨‍⚕️ 😴 👨‍⚕️ 🖥 🌮 😴 🖥 🏃🏻‍♂️ 🧒🏼 👫 😴 🖥 🏃🏻‍♂️ 🗣 🏃🏻‍♂️ 👨‍⚕️ 👫 🧒🏼 🏋️‍♀️ ⚽️ 🗣 👨‍⚕️ 🏃🏻‍♂️ 👫 🗣 🏃🏻‍♂️ 🌮 🧒🏼 👧🏼 👫
🚶 23.8km walked
🏃 85.1km run
⚽️ 🚲 🏊‍♂️ 4.2km other

Week 6 3 Feb 2025 - 9 Feb 2025

Todos
2 added, 0 completed (5 remaining)
TV shows watched (3 hrs, 55 mins)
  • Silo (S1E08, S1E10, S1E09)
  • FA Cup (Brighton v Chelsea)
Podcasts listened to (18 hrs, 5 mins)
  • Sweat Elite - The FOD Runner’s (Andy Raynor) Marathon training and recovery insights | Rapid Fire Series
  • Hobby Jogger - Full day of sub-2:30 marathon training | Asics Metaspeed Edge Paris & Asics Gel-Nimbus 27
  • Running the red line - Episode 49 - Get back
  • Hobby jogger - 5 best shoes for recovery runs
  • Diary of a CEO - Leading nutritional scientist: Seed oils are not bad for you! Eating this twice a day will help menopause!
  • Deep questions - Ep. 337: Hacking remote work
  • New: Football cliches - “Football, bloody football”, UK garage Postecoglou & the exact weight of a Premier League point
  • Life in Stride - #107 - Austin Half Recap (PR City) and Danny Ran to Japan
  • Hobby Jogger - Want to get faster? Stop doing these 5 things
  • Runner’s World - Everything you need to know about hill training
  • Sweat Elite - Steve Magness’s Greatest Hits | Training talk Jan 28
  • Rework - Building a community
  • The Tim Ferriss Show - #792: Seth Godin on Playing the right game and strategy as a superpower
  • New: Football cliches - Referees vs the limelight, passages of terror & Matt 1 Hernia 0
  • Streets Ahead - Delivery riders: who wins?
  • Sweat Elite - IMO #23 - The bicarb experiment, Jim Walmsley’s season long break, strength work & cramping, workouts of the week and more
  • Internet Dads - Rory’s getting the SNIP, Spencer’s learning Jiu Jitsu & questionable baby names!
⚽️ 🗣 🏃🏻‍♂️ 😴 🖥 🧒🏼 👨‍⚕️ 👫 👨‍⚕️ 🧒🏼 🖥 🏃🏻‍♂️ 🧗 👫 😴 😴 🧒🏼 👨‍⚕️ 🏃🏻‍♂️ 🖥 👫 🌮 😴 🏃🏻‍♂️ 🖥 👫 🧒🏼 👧🏼 🏃🏻‍♂️ ⚽️ 😴 👧🏼 👨‍⚕️ 🌮 🗣 🏃🏻‍♂️
🚶 28km walked
🏃 81.4km run
⚽️ 🚲 🏊‍♂️ 10.6km other

Week 5 27 Jan 2025 - 2 Feb 2025

Todos
2 added, 4 completed (3 remaining)
Films watched
Civil War, 2024 - ★★★★
TV shows watched (47 mins)
  • Silo (S1E07)
Podcasts listened to (14 hrs, 20 mins)
  • Bootstrapped founder - 370: Building systems that work while you don’t
  • Remote Ruby - Inside Ruby 3.4
  • Sweat elite - The marathon journey of Andy Buchanan: training, recovery, and mindset
  • Deep Questions - Ep. 336: On screens and solitude
  • Sweat Elite - Houston Half Marathon & Marathon breakdown | Training talk Jan 20
  • New: Football cliches - Has the Premier League hit peak “What a job [manager X] is doing up/down there”
  • Runners world - Running nutrition masterclass with Renee McGregor
  • Money for couples - “We spend 98% of what we make—where is it all going?”
  • Rework - Support is a feature
  • Bootstrapped founder - 371: Brian Sierakowski - mastering product communication
  • New: Football cliches - Cometh the quinquennium, cometh the pod
  • Diary of a CEO - EMERGENCY DEBATE: What Trump’s return really means for America
  • Sweat Elite - IMO #22 - Is the Evo 1 a waste of money?
  • Remote ruby - Sin City Ruby & testing with Jason swett
  • Bootstrapped founder - 372: Indie hacking & the singularity
  • Life in stride - #106 Michael Ottesen - How breaking through mental & physical barriers turned into a 2:15 marathon
⚽️ 🗣 👨‍⚕️ 🖥 🧒🏼 👨‍⚕️ 🏠 🖥 🏃🏻‍♂️ 👧🏼 👨‍⚕️ 🏃🏻‍♂️ 👧🏼 🖥 🧒🏼 👧🏼 🖥 🏃🏻‍♂️ 🏠 👨‍⚕️ 🏃🏻‍♂️ 🖥 😴 👨‍⚕️ 🏃🏻‍♂️ 🏠
🚶 37.9km walked
🏃 61.1km run
⚽️ 🚲 🏊‍♂️ 3km other

Week 4 20 Jan 2025 - 26 Jan 2025

Todos
1 added, 3 completed (5 remaining)
Books read
  • The subtle art of not giving a f*ck by Mark Manson
TV shows watched (3 hrs, 27 mins)
  • Silo (S1E03, S1E04, S1E05, S1E06)
Podcasts listened to (9 hrs, 9 mins)
  • Deep Questions - Ep. 335: On morning routines
  • Hackers Incorporated - 2024 year in review and plans for 2025
  • Life in stride - #103 Dee Roney - Chasing World records in the gym & fast times on the roads
  • Rework - Hire when it hurts
  • Sweat Elite - Klecker vs Mantz vs Young vs Pearson - Houston Half Marathon this weekend New: Football cliches - Portrait-aspect football & England managers in the stands
  • Diary of a CEO - Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body!
  • Sweat Elite - IMO #21- pre-race anxiety and sleep issues
  • Not overthinking - Exploring the meaning of work
👨‍⚕️ 🖥 ⚽️ 📚 👨‍⚕️ 😴 👫 👧🏼 😴 👨‍⚕️ 🖥 😴 👨‍⚕️ 🧒🏼 🖥 🏃🏻‍♂️ 👨‍⚕️ 😴 🖥 🏃🏻‍♂️ 📚 😴 👨‍⚕️ 🌮 🖥 🏃🏻‍♂️ ⚽️ 👨‍⚕️ 🗣 🧒🏼 👧🏼 🌮 🏠 🏃🏻‍♂️
🚶 23.9km walked
🏃 29.8km run

Week 3 13 Jan 2025 - 19 Jan 2025

Todos
0 added, 1 completed (7 remaining)
Films watched
Challengers, 2024 - ★★★★ Wallace & Gromit: Vengeance Most Fowl, 2024 - ★★★★
TV shows watched (5 hrs, 16 mins)
  • Premier League (Chelsea v Bournemouth, Arsenal v Tottenham)
  • Silo (S1E01, S1E02)
Podcasts listened to (13 hrs, 2 mins)
  • Bootstrapped founder - 367: The biggest opportunity of 2025
  • Running Channel - How to train for a marathon
  • Deep Questions - Ep. 334: Hallmark movies and the deep life
  • Life in Stride - #101 Adam Wood - winning the mental battle of running, storytelling on YouTube and training with Olympians
  • New: Football cliches - The first embers of a game
  • Hobby jogger - Asics Superblast 2 vs Puma Magmax at 100 miles
  • Money for couples - “Is our relationship going to end on air?”
  • The Daily Hobby Jogger Show - How to train for a marathon with a busy schedule
  • Sweat Elite - will the american record go down at Houston Half?
  • New: Football cliches - Trip-hop Liam Delap, the terminal velocity of a lob & the goal gifting crisis
  • Rework - Seven shipping principles
  • Sweat Elite - IMO #20 - Marijuana & performance
  • Life in stride - #102 Austin half-marathon preview & training summary
  • Diary of a CEO - Jordan B Peterson: you need to listen to your wife!
⚽️ 🗣 👨‍⚕️ 🖥 🏃🏻‍♂️ ⚽️ 😴 👨‍⚕️ 🖋 📚 ⚽️ 👫 👨‍⚕️ 🏃🏻‍♂️ 🧒🏼 🖋 👨‍⚕️ 🧒🏼 👧🏼 👨‍⚕️ 🧒🏼 👧🏼 👫 😴 👨‍⚕️ 👫 📚
🚶 29.7km walked
🏃 43.4km run
⚽️ 🚲 🏊‍♂️ 3.6km other

Week 2 6 Jan 2025 - 12 Jan 2025

Todos
3 added, 3 completed (8 remaining)
Films watched
Don't Worry Darling, 2022 - ★★★½
TV shows watched (3 hrs, 37 mins)
  • Squid Game (S2E06, S2E07)
  • FA Cup (Arsenal v Man United)
Podcasts listened to (13 hrs, 55 mins)
  • Tim Ferriss Show - #784: Dr. Becky Kennedy - parenting strategies for raising resilient kids
  • Remote ruby - Christmas Eve X7 and Hotwire Spark
  • The daily hobby jogger show - I ran 5,000 miles this year. Here’s what I learned.
  • Bootstrapped founder - 365: Arvid’s year in review: 2024
  • Running the red line - Episode 48 - It was a very good year
  • Rally Caps - The last episode of 2024 - Q&A edition!
  • Deep Questions - Ep. 333: New year course correction
  • Life in Stride - #100 How we built a successful podcast in 1 year, the best year of our lives
  • Sweat Elite - Answering your questions - training talk Dec 31
  • Sweat Elite - IMO #19 - Altitude vs heat training, weight-loss drugs + performance, arc-trainer vs cycling X-training and more
  • Diary of a CEO - Dopamine expert: doing this once a day fixes your dopamine!
⚽️ 🗣 🧒🏼 👧🏼 😴 🏠 👫 🖥 🏃🏻‍♂️ 📚 👨‍⚕️ 🏃🏻‍♂️ 🖥 🖋 🖥 🏃🏻‍♂️ 🌮 👫 🏋️‍♀️ 👨‍⚕️ 😴 🖥 🖋 🗣 🏃🏻‍♂️ 😴 🌮 👧🏼 🧒🏼 ⚽️ 🗣 👨‍⚕️ 📚 😴 🏃🏻‍♂️ 🗣 🧒🏼 👧🏼 ⚽️ 💷 👫
🚶 27.5km walked
🏃 84km run
⚽️ 🚲 🏊‍♂️ 3.4km other

Week 1 30 Dec 2024 - 5 Jan 2025

Todos
4 added, 1 completed (8 remaining)
TV shows watched (5 hrs, 18 mins)
  • Squid Game (S2E02, S2E01, S2E03, S2E04, S2E05)
Podcasts listened to (14 hrs, 48 mins)
  • Deep questions - IN-DEPTH: The comfort crisis (w/ Michael Easter)
  • Sweat Elite - IMO #17 - my running journey & football + swim background
  • Streets Ahead - Streets ahead joins a bike bus
  • Bootstrapped Founder - 364: Breaking my own rules
  • Life in Stride - #98 Banter w/ the boys
  • Running the red line - Episode 47 - Telford me on a Sunday
  • Run Testers - Running shoes we want to see in 2025
  • Deep Questions - Ep. 332: Jesse Takeover!
  • Rework - Building to flip is building to flop (replay)
  • Not Overthinking - The motivation to grind
  • Deep Dive - The science of productivity
  • Sweat Elite - Does tapering work for everyone? Training talk Dec 24
  • Diary of a CEO - The leading body language & behaviour expert
  • Life in Stride - #99 Life Advice, if we got arrested, and our secrets to marathon training
😴 🗣 👨‍⚕️ 🏃🏻‍♂️ 🧒🏼 ⚽️ 🏃🏻‍♂️ 👫 👨‍⚕️ 🏃🏻‍♂️ 👨‍⚕️ 👫 👧🏼 😴 🧒🏼 👫 👧🏼 🏠 🌮 🧗 🗣 📈 👨‍⚕️ 🖥 🏃🏻‍♂️ 🧒🏼 👧🏼 🖋 🏃🏻‍♂️ 👨‍⚕️ 🧒🏼 👧🏼 ⚽️ 🏋️‍♀️ 🖋 😴 🌮 👫 🧒🏼 🏃🏻‍♂️ 👨‍⚕️ 👧🏼 ⚽️ 🖋
🚶 23.5km walked
🏃 88.6km run
⚽️ 🚲 🏊‍♂️ 9.9km other