Stats for 2023
Weeks of the year
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
Week 52 25 December 2023 - 31 December 2023 25 Dec 2023 - 31 Dec 2023
- Todos
- 1 added, 3 completed (6 remaining)
- Films watched
- Your Christmas or Mine 2, 2023 - โ โ โ
- TV shows watched (4 hrs, 59 mins)
-
- Reacher (S2E04, S2E05)
- Premier League (Chelsea v Crystal Palace, Luton Town v Chelsea)
- Podcasts listened to (8 hrs, 19 mins)
-
- Creator science - #175: Angus Parker - Ali Abdaalโs right-hand man shares a YouTuberโs guide to hiring
- Diary of a CEO - Michael Bublรฉ (Christmas special): โI will never be careful again!โ, cancer diagnosis, dealing with rejection & being Mr Christmas
- Streets Ahead - Our year in review
- Remote Ruby - Decoding Postgres: a journey through user-friendly database experiences with Craig Kerstiens
- The Run Testers - The Run Testers Awards 2023 | The best running shoes and tech of the year
- Bootstrapped founder - 279: Fear-setting my SaaS: Whatโs enough?
- Not Overthinking - Taimurโs new startup idea
- New: Football Cliches - The football Cliches Quiz IX
- Deep Dive - How to make 2024 your most productive year yet
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31.8km walked
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35.8km run
Week 51 18 December 2023 - 24 December 2023 18 Dec 2023 - 24 Dec 2023
- Todos
- 3 added, 1 completed (8 remaining)
- Books read
-
- Danielsโ Running Formula by Jack Daniels
- TV shows watched (3 hrs, 22 mins)
-
- Reacher (S2E02, S2E03)
- Premier League (Wolves v Chelsea)
- Podcasts listened to (13 hrs, 39 mins)
-
- Remote Ruby - Unleashing the power of Postgres with Andrew Atkinson
- Bootstrapped Founder - 277: NoCode, AI, and the future of software entrepeneurship
- Running Channel - How much sleep do you need to run?
- Deep Questions - Ep. 279: confronting overload
- Not Overthinking - Catching up and talking podcasts
- New: Football Cliches - The Adjudication Panel: Glovesmiths and parking the bus at the Battle of Kursk
- Runners World - The Running highlights of 2023
- I will teach you to be rich - 135. โIt could cost us $50k to have a baby. Can we afford it?โ
- That Chelsea Pod - Episode 148 โGeordies undone by Djordjeโ
- Rework - Look back less
- OC Endurance Podcast - Eric Floberg - Floberg runs - OC Endurance - Episode 34
- New: Football Cliches - The Adjudication Panel: Are we all truly ready for a Club World Cup?
- Bootstrapped Founder - 278: Nicolas Cole - harnessing the written word for profit
- Deep Dive - Youโre not lazy: how to make discipline easy - Ryan Holiday
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27.7km walked
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41km run
Week 50 11 December 2023 - 17 December 2023 11 Dec 2023 - 17 Dec 2023
- Todos
- 2 added, 1 completed (6 remaining)
- Films watched
- Leave the World Behind, 2023 - โ โ โ ยฝ
- TV shows watched (56 mins)
-
- Reacher (S2E01)
- Podcasts listened to (15 hrs, 22 mins)
-
- Diary of a CEO - Esther Perel (Love & sex expert): Why men love porn more than their partner! Itโs time to enjoy sex again!
- That Chelsea podcast - Episode 146 โMore misery on Merseysideโ
- Streets Ahead - Streets Ahead Live! from Waltham Forest
- Remote Ruby - Scaling Buzzsprout: A deep dive into podcast hosting, CDN, Rails, and business happiness with Tom Rossi
- Bootstrapped Founder - 275: โIโm starting a new SaaS journey
- Diary of a CEO - Casey Neistat (The untold story): โI was a homeless dad at 15 & had $200k debt!โ
- Deep Questions - Ep. 278: How to think
- Chelsea Fancast - โFUBARโ Chelsea Fancast #1089
- New: Football Cliches - The adjudication Panel: โThe Mesut Ozil of public transportationโ
- Runners World - Why runners need to do plyometrics
- Creator Science - #174: Bonie Christine - how to actually hire and delegate
- I will teach you to be rich - 134. โI make $24k a year but my truck costs $1,600+ a monthโ (Part 2)
- Rework - Narrow as you go
- Bootstrapped Founder - 276: Khe Hy - breaking free from the rat race
- New: Football Cliches - Centre-backs on the wing & โcomunicado oficialโ
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25.9km walked
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58.6km run
Week 49 4 December 2023 - 10 December 2023 4 Dec 2023 - 10 Dec 2023
- Todos
- 1 added, 3 completed (5 remaining)
- Films watched
- The Founder, 2016 - โ โ โ ยฝ
- TV shows watched (5 hrs, 15 mins)
-
- Premier League (Luton v Arsenal, Man United V Chelsea, Tottenham v West Ham)
- Podcasts listened to (15 hrs, 9 mins)
-
- That Chelsea Pod - Episode 144 โBrighton Blockbusterโ
- Remote Ruby - Unlocking the power of state machines in code development with Elise Schaefer
- Bootstrapped Founder - 273: Freedom vs. Autonomy Running Channel - We ran 200 miles home for Christmas debrief!
- Deep Questions - Ep. 277: From chaos to calm (in 1 day)
- Hackers Incorporated - Revisiting the Tailwind Labs business model
- New: Football Cliches - The Adjudication Panel: โHe hit it where Grandma hides the jam jarsโ
- Runners World - Everything you need to know about hamstring injuries
- Creator Science - #173: Danny McMahon (aka Dodford) - YouTubeโs new golden boy
- I will teach you to be rich - 133. โShe has $7k in cc debtโjust 3 months after I paid it off for herโ (Part 1)
- Financial independence - The best advice from JL Collins
- Tim Ferriss Show - #708: De. Andrew Huberman โ a neurobiologist on optimizing sleep
- Rework - Calendar Tetris
- Bootstrapped Founder - 274: Amanda Natividad - mastering content creation and audience engagement
- New: Football Cliches - Copycat knee-sliders & kicking balls into skips: Chloe Petts does Mesut Haaland Dicks
- That Chelsea Pod - Episode 145 โMiserable Manchester Messโ
- Deep Dive with Ali Abdaal - 5 powerful habits to build unshakeable confidence - Aliรฉnor Hunter (Ultraspeaking)
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26.1km walked
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56.5km run
Week 48 27 November 2023 - 3 December 2023 27 Nov 2023 - 3 Dec 2023
- Todos
- 2 added, 1 completed (7 remaining)
- Books read
-
- The Lean Startup by Eric Ries
- TV shows watched (1 hour, 45 mins)
-
- Premier League (Newcastle v Man United)
- Podcasts listened to (12 hrs, 29 mins)
-
- I will teach you to be rich - 131. โWeโre worth $5.5M but I feel like it doesnโt belong to meโ
- Rework - What are you really buying?
- Bootstrapped Founder - 270: Rob Walling - Stair-stepping into SaaS success
- New: Football Cliches - Football freestylers & Sunday league rondo etiquette
- Deep Dive - Business masterclass: how anyone can build a million dollar brand - Chris Ducker
- Diary of a CEO - Doctor Jordan Peterson: โThe number one reason for divorce!โ & โThe one small step you have to take to turn your whole life around!โ
- Bootstrapped Founder - 271: Arvidโs top 15 book recommendations for founders
- Running Channel - Andyโs running a marathon next weekโฆ
- Deep Questions - Ep. 276: Lazy or disorganized?
- Hackers Incorporated - Launching features like products
- New: Football Cliches - The adjudication panel: The things in football you can โoozeโ
- Runners World - Emma Pooley tells us why running is her first love
- Rework - The Outwork myth
- Bootstrapped Founder - 272: Andrew Hodson - a mechanicโs leap into tech entrepeneurship
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25.5km walked
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49.5km run
Week 47 20 November 2023 - 26 November 2023 20 Nov 2023 - 26 Nov 2023
- Todos
- 3 added, 2 completed (6 remaining)
- Films watched
- The Wonderful Story of Henry Sugar, 2023 - โ โ โ ยฝ
- TV shows watched (1 hour, 34 mins)
-
- Lupin (S3E06, S3E07)
- Podcasts listened to (15 hrs, 49 mins)
-
- Remote Ruby - Turbo Morph & ActiveRecord encryption with Jorge Manrubia
- Diary of a CEO - Former no.1 pick-up artist: โWeโre wired to cheat after 7 yearsโ, โI was in a relationship with my mumโ, the true danger of porn: Neil Strauss
- Deep Questions - Ep. 274: The Deep Life Stack v2.0
- New: Football Cliches - The adjudication Panel: How many errors make a comedy of errors?
- The Runnerโs World - 10 marathon mistakes - and how not to make them
- Creator Science - #171: Nir Eyal - writing books, persuasion vs. coercion, and how to be indistractable
- I will teach you to be rich - 130. โI donโt trust him with spending. Do we have a future?โ
- Rework - Underdo the competition
- Bootstrapped Founder - 268: Channing Allen - myths and realities of the indie hacking scene
- Streets Ahead - Disinformation in Active Travel part 2
- Diary of a CEO - No.1 neuroscientist: NEW research explains why life, work & your sex life will eventually get boring!
- Bootstrapped Founder - 269: Embracing obstacles for opportunity
- The Running Channel - When should you miss a run?
- Diary of a CEO - The coffee expert: the surprising link between coffee, mental health, depression & heart disease! James Hoffman
- Deep Questions - Ep. 275: Accomplishing hard goals
- New: Football Cliches - The Adjudication Panel: โThe Scott McTominay of antibioticsโ
- Runners world - How to cure runnerโs knee
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28.5km walked
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47.7km run
Week 46 13 November 2023 - 19 November 2023 13 Nov 2023 - 19 Nov 2023
- Todos
- 1 added, 2 completed (5 remaining)
- TV shows watched (1 hour, 25 mins)
-
- Lupin (S3E04, S3E05)
- Podcasts listened to (12 hrs, 32 mins)
-
- Diary of a CEO - The Savings Expert: โDo not buy a houseโ
- Deep Questions - Ep. 273: A deep response to distraction
- Financial independence podcast - Parker Hewes - your money and your health
- New: Football Cliches - The dying art of managers moving upstairs, the โrelevationโ threshold, and some low-key FA Cup magic
- Creator science - #170: Justin Welsh returns!
- Talks at google - Ep392 - Neil Mullarkey | Build your confidence, communication and creativity at work
- I will teach you to be rich - 129. โWe spend 154% of what we make, but I refuse to get a salary jobโ (part 2)
- Runners World - Strength and conditioning for runners made easy
- Rework - Speaking gigs, attending conferences, and the importance of gathering
- That Chelsea Pod - Episode 142 โAre you not entertained!?โ
- New: Football Cliches - Gary NEvilleโs parrots, with George Lewis
- Deep Dive - โI quit my job and built a $10M Pizza Businessโ - Thom Elliot Founder of Pizza Pilgrims
- Talks at google - Ep393 - John Cleese | So, anywayโฆ
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8.6km walked
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21.1km run
Week 45 6 November 2023 - 12 November 2023 6 Nov 2023 - 12 Nov 2023
- Todos
- 2 added, 3 completed (6 remaining)
- TV shows watched (52 mins)
-
- Lupin (S3E03)
- Podcasts listened to (10 hrs, 28 mins)
-
- Runners World - How to get faster
- That Chelsea Pod - Episode 141 โA beautiful chaotic messโ
- The Tim Ferriss Show - #702: Morgan Housel - contrarian money and writing advice
- Rework - The F*#k no feature
- Bootstrapped Founder - 264: Dickie Bush - harness the power of digital writing
- Deep Dive - Stop wasting your life: a guide to unlocking your full potential | Entrepreneur Jodie Cook
- New: Football cliches - Englandโs Euro 2024 clamour forecast and a premier league quiz for the ages
- Diary of a CEO - The exercise expert: this popular lifestyle is killing 1 person every 33 seconds!
- Bootstrapped founder - โAuthenticityโ in the digital age
- The Running channel - Our favourite 5k workouts
- Happy place - Sarina Wiegman: Leadership, failing, and the puffer jackets
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27.4km walked
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55.1km run
Week 44 30 October 2023 - 5 November 2023 30 Oct 2023 - 5 Nov 2023
- Todos
- 1 added, 1 completed (7 remaining)
- Films watched
- Scream, 2022 - โ โ โ
- Podcasts listened to (11 hrs, 36 mins)
-
- That Chelsea Pod - Episode 139 โStung by the bees againโ
- New: Football Cliches - The Pure La Liga XI
- Hackers Incorporated - Building the right team with Jason Fried
- Remote Ruby - DHH on Rails World 2023 & Rails 7.1
- Bootstrapped Founder - 263: Indie hacking isnโt dead - itโs just less hacky
- Running Channel - What does your first marathon actually feel like? Chicago debrief
- Happy Place - Major Tim Peake: Perspective, risk, and 3D printed organs
- Diary of a CEO - The ADHD Doctor: โIโve scanned 250,000 brainsโ you (Steven Bartlett) have ADHD!
- Deep Questions - Ep. 272: The essential tools (w/ David Epstein)
- New: Football cliches - the most comprehensive definition of โghosting inโ of all time
- Creator Science - BONUS: How to build an audience from scratch
- I will teach you to be rich - 128. โWe have $285k in debt. Can we achieve financial freedom in 5 years?โ (part 1)
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26.8km walked
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52.3km run
Week 43 23 October 2023 - 29 October 2023 23 Oct 2023 - 29 Oct 2023
- Todos
- 3 added, 3 completed (7 remaining)
- TV shows watched (3 hrs, 24 mins)
-
- Lupin (S3E01, S3E02)
- Premier League (Chelsea v Brentford)
- Podcasts listened to (17 hrs, 12 mins)
-
- The Tim Ferriss Show - #699: Apollo Robins, the Worldโs most famous pickpocket
- That Chelsea Podcast - Episode 138 โDelight to Despairโ
- Remote Ruby - Live with Adam Wathan at Rails World 2023
- Running Channel - Tips for training in the winter
- Diary of a CEO - The junk food doctor
- Deep Questions - Ep. 271: The long game
- Runners World - Matt Hudson-Smith: running the perfect 400m
- Creator Science - #169: Q&A witH Jay - what to create, when to focus on growth, and what Iโm dismantling
- I will teach you to be rich - 127. โOur financial advisor almost cost us $800k. How do we fire them?โ
- Rework - Build an audience
- Streets Ahead - โI tell families they wonโt get justice in the criminal courtsโ
- New: Football Clichรฉs - Electric in the air, the โchipped in with X goalsโ threshold & our summer with Richard Keys
- New: Football Clichรฉs - Background pub TV games, flip flaps & the quiet dignity of a club-branded mug
- New: Football Clichรฉs - Sean Dycheโs Glasto, cheat codes and a data dive into โtoo little, too lateโ
- Deep Dive - Simple hacks to optimise your life - Chris Hutchins (All the Hacks Podcast)
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31.7km walked
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59.7km run
Week 42 16 October 2023 - 22 October 2023 16 Oct 2023 - 22 Oct 2023
- Todos
- 0 added, 1 completed (7 remaining)
- TV shows watched (4 hrs, 10 mins)
-
- Sex Education (S4E07, S4E08)
- Premier League (Chelsea v Arsenal)
- Podcasts listened to (11 hrs, 29 mins)
-
- Streets Ahead - Disinformation in Active Travel Part 1
- The Major Difference - Eco-economics: crafting a sustainable business future with Dr Adam Jones
- Creator Science - #167: Jenny Hoyos - how she averages 10 million views per video (YouTube shorts)
- I will teach you to be rich - 125. โHeโs so afraid of the money he cant log into his own bank accountโ (Part 1)
- Rework - You donโt create a culture
- Bootstrapped Founder - 258: Aaron Francis - The power of sharing expertise
- Bootstrapped Founder - 259: Monetizing micro-communities
- The Running Channel - Easy ways to boost running motivation - habit stacking, rewards and community support
- Deep Questions - Ep. 270: Depth vs. distraction
- Creator Science - #168: Alexandra Watkins - how to invent a GREAT brand name
- I will teach you to be rich - 126. โWe have $30k of CC debt. Why did we buy a $10k timeshare?โ (Part 2)
- The Major Difference - Diversity dialogue: Storytelling for positive impacts in equality, diversity and inclusion
- Rework - Inspiration is perishable
- Bootstrapped Founder - 260: Milly Tamati - the power and potential of generalists
- Deep Dive - Leading psychologist: how to finally overcome stress & anxiety - Dr Julie Smith
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33.1km walked
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52.4km run
Week 41 9 October 2023 - 15 October 2023 9 Oct 2023 - 15 Oct 2023
- Todos
- 1 added, 1 completed (8 remaining)
- Films watched
- Fair Play, 2023 - โ โ โ โ
- TV shows watched (2 hrs, 1 minute)
-
- Sex Education (S4E05, S4E06)
- Podcasts listened to (12 hrs, 31 mins)
-
- I will teach you to be rich - 124. โWe make $113,500. Why do we feel poor?โ
- That Chelsea pod - Episode 136 โFour goals, Chelsea? Four? Thatโs insane.โ
- Creator science - #166: Taylor Lorenz - Investigating the untold story of fame, influence, and power on the Internet
- Rework - Hiring senior leaders, getting started with six-week cycles, and other listener questions
- Bootstrapped Founder - 256: Brennan Dunn โ This is personal
- Diary of a CEO - The Food Doctor: โExtra protein is making you fatter!โ The 6 food lies everyone still believes!
- Bootstrapped Founder - 257: Proof of work: how indie founders build defensible businesses
- The Running Channel - Legal performance enhancers for running
- Deep Dive with Ali Abdaal - The full story of Colin and Samir
- Diary of a CEO - Airbnb CEO: โIt was so dark we nearly died!โ. I was lonely, deeply sad & wanted to be loved!
- Deep Questions - Ep. 269: Donโt get started
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24.1km walked
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58.2km run
Week 40 2 October 2023 - 8 October 2023 2 Oct 2023 - 8 Oct 2023
- Todos
- 2 added, 1 completed (8 remaining)
- TV shows watched (2 hrs, 42 mins)
-
- Sex Education (S4E02, S4E03, S4E04)
- Podcasts listened to (10 hrs, 24 mins)
-
- Bootstrapped Founder - 254: Aprilynne Alter - Behind the scenes of a successful YouTuber
- That Chelsea Pod - Episode 134 โSeeing of the Seagullsโ
- The Tim Ferriss show - #695: Shane Parrish on wisdom from Warren Buffett, rules for better thinking, how to reduce blind spots, the dangers of mental models, and more
- Diary of a CEO - Spotify Founder: โSpotify was a stupid idea!โ How a 23 year old shy, underdog, introvert, built a $31 billion business! - Daniel Ek
- Streets Ahead - Safe Streets Now: Britainโs stop de Kindermoord moment?
- Remote Ruby - Layered Rails design with Vladimir Dementyev
- Bootstrapped Founder - 255: Pet rock projects (and why theyโฆrock)
- The Running Channel - We answer the most Googled running questions
- Diary of a CEO - Professor Scott Galloway: โThis is an emergency!โ
- Deep Questions - Ep. 268: Stoicism and the Deep Life
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28.6km walked
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62.8km run
Week 39 25 September 2023 - 1 October 2023 25 Sept 2023 - 1 Oct 2023
- Todos
- 0 added, 1 completed (7 remaining)
- Films watched
- Thirteen Lives, 2022 - โ โ โ โ
- TV shows watched (55 mins)
-
- Sex Education (S4E01)
- Podcasts listened to (12 hrs, 51 mins)
-
- The Major Difference - Introducing the major difference: a journey of innovation and impact
- The Major Difference - Sustainability in web development with Davs Howard, Technical Director at MAJOR
- The Athletic Football Podcast - Can Chelsea handle being a โprojectโ club?
- Rework - Shape up principle: decide when to stop
- Remote Ruby - Rails 7.1 is gonna be huge
- That Chelsea Podcast - Episode 133 โVillain Arcโ
- The Running Channel - How I trained for a half marathon
- Diary of a CEO - The Stress Doctor: why you should always look into someoneโs left eye!
- Deep Questions - Ep. 267: Why are you tired?
- The major difference - Going all-in on AI with Antony Mayfield
- Hidden Brain - The secret to great teams
- Runners World - Everything you need to know about your achilles
- Talks at Google - Ep384 - Viv Groskop | How to be effortlessly confident
- I will teach you to be rich - 123. Ramitโs travel tips, real estate FOMO, and talking to kids about money
- Rework - 37signals introduces ONCE
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29.3km walked
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47.6km run
Week 38 18 September 2023 - 24 September 2023 18 Sept 2023 - 24 Sept 2023
- Todos
- 4 added, 4 completed (8 remaining)
- Books read
-
- The Happiness Hypothesis by Jonathan Haidt
- TV shows watched (4 hrs, 6 mins)
-
- The Bear (S2E05, S2E06, S2E07, S2E08, S2E09, S2E10)
- Podcasts listened to (9 hrs, 6 mins)
-
- The Running Channel - Every you need to know about running a marathon
- The Running Channel - What no one told us before we started running
- That Chelsea pod - Episode 132 โBored at Bournemouthโ
- Diary of a CEO - The no.1 celebrity therapist
- Deep questions - Ep. 266: Take control of your technology habits
- Hidden brain - Outsmarting yourself
- Creator Science - [GREATEST HITS] #114: Miss Excel
- I will teach you to be rich - 122. โI shouldnโt have to ask for $20 to get McDonalds for the kidsโ
- Runnerโs world - Is running getting too expensive?
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21km walked
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60.2km run
Week 37 11 September 2023 - 17 September 2023 11 Sept 2023 - 17 Sept 2023
- Todos
- 2 added, 1 completed (8 remaining)
- TV shows watched (1 hour, 26 mins)
-
- The Bear (S2E02, S2E03, S2E04)
- Podcasts listened to (15 hrs, 6 mins)
-
- Rework - Shape Up Principle: The betting table
- Deep Dive - Steven Bartlett: 9 Secret Habits of a multi-million dollar entrepreneur - Diary of a CEO
- Bootstrapped Founder - 249: Avoiding the entrepeneurial planning trap
- Remote ruby - Sorry for slandering yet another gem
- Deep Questions - Ep. 265: Big ideas for deeper living
- The Tim Ferriss Show - #692: Arthur C. Brooks - how to be happy, reverse bucket lists, the four false idols
- Creator Science - #164: Jon Youshaei - ex-YouTube employee shares the best growth advice (that youโve probably never heard)
- I will teach you to be rich - 121. โHe wasnโt supposed to have student loans. Now he has $175k.โ
- Hackers Incorporated - Q&A: Starting over, the ideal employee, success and happiness, and selling the company
- Runners World - Joe Holder
- Remote Ruby - Thereโs a typescript in my boot!
- Rework - Typescript drama and open source opinions
- Bootstrapped Founder - 250: Amanda Goetz - The antidote to hustle culture
- Bootstrapped Web - Product Growth Levers
- The Running Channel - Just how fast is a sub 4 minute mile?
- The Running Channel - Sarahโs first DNF
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34.3km walked
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55.5km run
Week 36 4 September 2023 - 10 September 2023 4 Sept 2023 - 10 Sept 2023
- Todos
- 0 added, 0 completed (7 remaining)
- Films watched
- Oxygen, 2021 - โ โ โ ยฝ
- TV shows watched (29 mins)
-
- The Bear (S2E01)
- Podcasts listened to (12 hrs)
-
- Deep Questions - Ep. 263: Overhaul your life
- Creator Science - #162: George Blackman - how to script your videos like Ali Abdaal and Ed from Film Booth.
- The Runnerโs World - The running club based in a maximum security prison
- Rework - Shape Up Principle: Writing a pitch
- Bootstrapped Founder - 246: Corey Haines - Mastering Product Marketing
- Hackers Incorporated - Predictable mistakes of the developer-turned-founder
- Deep Dive - Entrepreneurship Masterclass: How to make $10k - $1M per month - Daniel Priestley
- That Chelsea Podcast - Episode 131 โFlawed by Forestโ
- Remote Ruby - No Surprise | Now we are a burger podcast
- Bootstrapped Founder - 247: Youโre not โtoo lateโ: capitalizing on pre-validated ideas
- Deep Questions - Ep. 264: In-depth: How to master change (with Brad Stulberg)
- Hidden Brain - Being kind to yourself
- I will teach you to be rich - 120. โWe have 3 kids, $1 saved, $0 invested. Is it too late for us?โ
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22km walked
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51.7km run
Week 35 28 August 2023 - 3 September 2023 28 Aug 2023 - 3 Sept 2023
- Todos
- 0 added, 2 completed (7 remaining)
- Podcasts listened to (9 hrs, 32 mins)
-
- Rework - Software has bugs
- That Chelsea Pod - Episode 130 โHammering the Hattersโ
- I will teach you to be rich - 118. โBefore kids, I made $20k/month. Now he wants me to be a housewifeโ (Part 2)
- Financial Independence Podcast - Jillian Johnsrud & Chad Carson - Small and mighty real estate investing
- Deep Dive with Ali Abdaal - Procrastination expert
- Diary of a CEO - The discipline expert
- Talks at Google - Ep375 - Sam Gosling | Snoop: What your stuff says about you
- Remote ruby - Ainโt your callback girl
- Bootstrapped Founder - 245: Take a break
- Diary of a CEO - Rainn Wilson: โI was so unhappy during The Office!โ (Dwight Schrute)
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25.7km walked
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46.5km run
Week 34 21 August 2023 - 27 August 2023 21 Aug 2023 - 27 Aug 2023
- Todos
- 5 added, 4 completed (9 remaining)
- TV shows watched (2 hrs, 53 mins)
-
- Premier League (Chelsea v Luton)
- The Bear (S1E07, S1E08)
- Podcasts listened to (12 hrs, 25 mins)
-
- Talks at Google - Ep372 - Jason Derulo | Sing your name out loud: 15 rules for living your dream
- I will teach you to be rich - 117. โHe earned $17k last monthโbut itโs not enoughโ (Part 1)
- Hackers Incorporated - Losing 70 lbs, getting in shape, and 15-minute workouts
- Bootstrapped Founder - 242: Louis Pereira โ when an indie hacker strikes gold
- That Chelsea Podcast - Episode 129 โFortuneโs hiding right now, seriously where is it?โ
- Chelsea FanCast - Chelsea FanCast #1006 โmeet the new season, same as the old season?โ
- Deep Dive with Ali Abdaal - The ultimate guide to finding financial success in a rigged world (5 principles) - Rob Dix
- Bootstrapped Founder - 243: Bootstrapped SaaS exit planning
- Happy Place - Tom and Giovanna Fletcher
- The Diary of a CEO - Ivan Toney: Iโm finally ready to speak! The truth about his football ban and his future team!
- Deep Questions with Cal Newport - Ep. 262: Creativity Hacking
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34.4km walked
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54.1km run
Week 33 14 August 2023 - 20 August 2023 14 Aug 2023 - 20 Aug 2023
- Todos
- 3 added, 2 completed (8 remaining)
- TV shows watched (6 hrs, 24 mins)
-
- The Bear (S1E02, S1E01, S1E03, S1E04, S1E06, S1E05)
- FIFA Womenโs World Cup (Spain v England)
- Premier League (West Ham v Chelsea)
- Podcasts listened to (10 hrs, 57 mins)
-
- The Chels - The pre-season optimism episode
- The Tim Ferriss Show - #686: Dustin Moskovitz, co-founder of Asana and Facebook
- Remote Ruby - Hackathon - Strada - Rails World
- Bootstrapped Founder - 241: Human creativity amidst AI dominance
- Bootstrapped Web - Learning to do business (over and over)
- That Chelsea Podcast - Episode 128 โAn axel to grindโ
- The Diary of a CEO - Doctor Joe Dispenza: Your thoughts are making you sick! You must do this before 10am to fix it!
- Deep Questions - Ep. 261: Control your time
- Hidden Brain - You 2.0: Your future is now
- Creator Science - #160: Tori Dunlap - a transparent look at writing a New York Times best-selling book. The process, numbers, and lessons learned.
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๐จโโ๏ธ
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28.8km walked
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53.4km run
Week 32 7 August 2023 - 13 August 2023 7 Aug 2023 - 13 Aug 2023
- Todos
- 0 added, 1 completed (7 remaining)
- Films watched
- Oppenheimer, 2023 - โ โ โ โ ยฝ
- Podcasts listened to (13 hrs, 47 mins)
-
- Streets Ahead - Lee Waters, Walesโ โno more roadsโ man
- I will teach you to be rich - 115. โWeโve fought about money for 29 years. Is it time for divorce?โ
- Hackers Incorporated - Hiring is hard
- Deep Dive with Ali Abdaal - How to build a business in 2023 (The Easy Way) - Robin Waite
- Bootstrapped Founder - 239: Things that kill the village
- Deep Questions - Ep. 260: Make Haste Slowly
- Hidden Brain - You 2.0: How to break out of a rut
- Runnerโs World - โHow I completed 105 Ironmans in 105 daysโ - Sean Conway
- I will teach you to be rich - 116. โShe manages the money. I ignore it. Whatโs the problem?โ
- Bootstrapped Founder - 240: Danny Postma - An indie hackerโs business evolution
- Deep Dive with Ali Abdaal - Why manifestation isnโt just a trend: How to manifest - Roxie Nafousi
- The Diary of a CEO - CMO of Netflix, Uber & Apple! Work life balance is bad advice! โI lost my baby & my husband!โ - Bozoma Saint John
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23.6km walked
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54.9km run
Week 31 31 July 2023 - 6 August 2023 31 Jul 2023 - 6 Aug 2023
- Todos
- 7 added, 5 completed (8 remaining)
- Films watched
- How to Blow Up a Pipeline, 2022 - โ โ โ โ ยฝ Nightcrawler, 2014 - โ โ โ โ
- Podcasts listened to (12 hrs, 16 mins)
-
- The Diary of a CEO - The life-extension doctor: โThe one thing thatโs increasing your chance of early-death by 170.8%!โ Peter Attia (E267)
- Deep Questions - Ep. 258: Godelโs Deep Life Stack
- Hidden Brain - Learning from your mistakes
- I will teach you to be rich - 114. โWhy did we spend $40K on trips we canโt afford?โ
- Bootstrapped Founder - 236: Tony Dinh - Ups and downs of an Indie Hacker journey
- Deep Dive with Ali Abdaal - Dopamine Detox: How to stop overstimulation ruining your life - Hector Hughes
- Remote Ruby - The one where we talk about our STIs
- Bootstrapped Founder - 237: Eventual reciprocity
- Deep Questions - Ep. 259: The four-hour work day
- Hidden Brain - The truth about honesty
- Runnerโs World - Boff Whalley: fell runner and founder of Chumbawumba
- Creator Science - #158: Kieran Drew - Behind-the-scenes of a $142,000 course launch
๐
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28.7km walked
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57.5km run
Week 30 24 July 2023 - 30 July 2023 24 Jul 2023 - 30 Jul 2023
- Todos
- 2 added, 1 completed (6 remaining)
- TV shows watched (38 mins)
-
- Oats Studios (S1E06, S1E05, S1E10, S1E09, S1E08, S1E07)
- Podcasts listened to (11 hrs, 37 mins)
-
- Bootstrapped founder - 234: Jason Cohen - Two exits & two unicorns
- Tim Ferriss Show - #682: Bill Gurley interviews Tim Ferriss - reflecting on 20+ years of life and business experiments
- Hackers Incorporated - Enterprise sales for reluctant founders
- The Diary of a CEO - The Money Expert: "Do not buy a house!"... The 10 ways to make real money! Ramit Sethi (E266)
- Streets Ahead - Cycle instructors on strike
- Deep Dive with Ali Abdaal - 5 skills to succeed in any career - Helen Tupper (Squiggly Careers)
- Talks at Google - Ep365 - Eric Ries | The Lean Startup
- Bootstrapped Founder - 235: The bad kind of attention
- Happy Place - Bronnie Ware
- Remote Ruby - The case for NOT taking a management path
- Remote Ruby - Hmmm, maybe itโs the garbage collector
- Remote Ruby - Weโre a Javascript podcast now
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33.6km walked
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54.3km run
Week 29 17 July 2023 - 23 July 2023 17 Jul 2023 - 23 Jul 2023
- Todos
- 1 added, 1 completed (5 remaining)
- Films watched
- Shaun of the Dead, 2004 - โ โ โ โ Dune, 2021 - โ โ โ
- TV shows watched (55 mins)
-
- Oats Studios (S1E04, S1E03, S1E02, S1E01)
- Podcasts listened to (11 hrs, 40 mins)
-
- Bootstrapped Founder - 231: Responding fast to customers - a good idea?
- Happy Place - Dua Lipa
- The Diary of a CEO - E263: Harvard Professor: โ10,000 steps a dayโ is a lie! Revealing the 7 big lies about exercise, sleep, running, cancer & sugar!!! Daniel Lieberman
- Deep Questions - Ep. 256: Start with discipline
- Creator Science - #156: What weโve learned in our first year on YouTube (feat. our editor, Conor Conaboy)
- I will teach you to be rich - 112. โI pretend I want to change. But I refuse to do anything differentโ
- Bootstrapped founder - 232: Andrew McIntosh - First-generation entrepreneurs The Tim Ferriss Show - #681: Doom legend John Romero - the path to prolific innovation and making 130+ games, how to find the soul of the work, audacious ambition, and building in monk mode
- The Diary of a CEO - E264: Frank Lampard finally speaks out about what really happened at Chelsea and Everton
- Deep Questions - Ep. 257: Refusing Overwork
- Creator Science - [GREATEST HITS] #89: Hrishikesh Hirway - from full-time musician to Song Exploder and back
- I will teach you to be rich - 113. โI feel like the parent in our marriage. And I hate itโ
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28.4km walked
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52.1km run
Week 28 10 July 2023 - 16 July 2023 10 Jul 2023 - 16 Jul 2023
- Todos
- 1 added, 1 completed (5 remaining)
- Films watched
- Hold the Dark, 2018 - โ โ โ
- Books read
-
- I will teach you to be rich by Ramit Sethi
- Podcasts listened to (8 hrs, 17 mins)
-
- Streets Ahead - Pedways: pedestrian paradise or ponderous paths?
- The Bootstrapped Founder - 230: Moritz Dausinger - Serial indie entrepeneurship
- The Tim Ferriss Show - #680: Richard Koch - revisiting the 80/20 principle, the power of optimistic journaling, studying history to improve investing, and the grand beliefs of winners
- Deep Dive with Ali Abdaal - Unlock financial freedom: Secrets from a $50 million portfolio - Codie Sanchez
- The Diary of a CEO - E262: Jackass Star Steve-O: A shocking story of unaddressed childhood trauma, 3-day drug binges, mockign death & craving attention!
- Hackers Incorporated - How to not suck at project management
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22.2km walked
๐
44.4km run
Week 27 3 July 2023 - 9 July 2023 3 Jul 2023 - 9 Jul 2023
- Todos
- 2 added, 2 completed (5 remaining)
- Podcasts listened to (10 hrs, 33 mins)
-
- The Tim Ferriss Show - #679: Simon Coronel, World champion of Magic
- Deep Dive with Ali Abdaal - World expert on why perfectionism is your enemy and how to overcome it - Professor Thomas Curran
- Drunken Horror - Ep 34: Shaun of the Dead w/Rhianna Dhillon
- Talks at Google - Ep359 - Sara Zaske | Raising self-reliant children
- The Bootstrapped Founder - 229: Utility, pricing, and entrepeneurship
- The Diary of a CEO - E261: The psychology master: The colour that makes you attractive, how your name determines your success & how to become unstuck in our marriage, job, or life!
- Deep Questions - Ep. 255: The failure of cybernetic productivity
- Hidden Brain - How others see you
- Creator science - #155: Ed from Film Booth - The most entertaining educator on YouTube?
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30.9km walked
๐
49.6km run
Week 26 26 June 2023 - 2 July 2023 26 Jun 2023 - 2 Jul 2023
- Todos
- 2 added, 2 completed (5 remaining)
- TV shows watched (1 hour, 15 mins)
-
- Black Mirror (S6E05)
- Podcasts listened to (11 hrs, 11 mins)
-
- Deep dive with Ali Abdaal - Navigating quarter-life crisis: Unpacking the psychology of your 20s
- The Diary of a CEO - E258: The money expert: from $0 to millions in 2 years without any hard work!: Codie Sanchez
- The Bootstrapped Founder - 227: Self-censorship on Twitter
- The Diary of a CEO - E259: The brain coach to the Worldโs top leaders & billionaires! 10 steps to never forget anything ever again!: Jim Kwik
- Deep Questions with Cal Newport - Ep. 254: The laws of less
- Hidden Brain - The best years of your life
- Talks at Google - Ep358 - Mariana Alessandri | Seeing ourselves through dark moods
- Creator Science - #154: Q&A with Jay - starting over, mistakes, delegating, and more
- I will teach you to be rich - 110. โMy boyfriend doesnโt care about money. Will I ever feel secure?โ
- The Bootstrapped Founder - 228: Kevin McArdle - The man who changed my life (and could change yours)
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๐ถ
23.8km walked
๐
48.4km run
Week 25 19 June 2023 - 25 June 2023 19 Jun 2023 - 25 Jun 2023
- Todos
- 0 added, 1 completed (5 remaining)
- Films watched
- The Whale, 2022 - โ โ โ โ ยฝ
- TV shows watched (1 hour, 45 mins)
-
- BEEF (S1E09, S1E10)
- Black Mirror (S6E04)
- Podcasts listened to (11 hrs, 42 mins)
-
- Talks at Google - Ep354 - Hasan Kubba & Ash Ali | The Unfair Advantage
- Deep Dive with Ali Abdaal - 9 systems to build a life of abundance - Sahil Bloom
- I will teach you to be rich - 107. Guilt-free travel: how to plan, save, and spend on amazing vacations
- Deep Dive with Ali Abdaal - 5 ways to make $1 million as a writer - Nicolas Cole
- The Bootstrapped Founder - 225: Twitter Teardowns: 3 low hanging fruit to massively improve your Twitter presence
- Deep questions with Cal Newport - Ep. 253: Making time for what matters (w/ Laura Vanderkam)
- Hidden Brain - When to eat the marshmallow
- Talks at Google - Ep356 - Monica Parker | The power of wonder
- Creator Science - #153: Tina Roth Eisenberg - building Creative Mornings into a global brand
- I will teach you to be rich - 108. โWe achieved FIRE with $4.3M. Why canโt we enjoy it?โ
- The Bootstrapped founder - 226: Paul Millerd - Walking the Pathless Path
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35.3km walked
๐
38.3km run
Week 24 12 June 2023 - 18 June 2023 12 Jun 2023 - 18 Jun 2023
- Todos
- 1 added, 2 completed (7 remaining)
- TV shows watched (3 hrs, 12 mins)
-
- Black Mirror (S6E01, S6E02, S6E03)
- Podcasts listened to (11 hrs, 46 mins)
-
- I will teach you to be rich - 104. โWeโre worth $1.25M, so why is he afraid to get a $15 gym membership?โ
- The Bootstrapped Founder - 222: Joe Masilotti - Building in public and monetizing open source
- The diary of a CEO - E254: How to TRANSFORM your life at any moment: The alcoholic lawyer that became โThe fittest man on the planetโ!! Rich Roll
- I will teach you to be rich - 105. Whatโs the point of tracking every penny?: Ramitโs 3 lessons from Ep 104
- Deep Dive with Ali Abdaal - Bonus Episode - The science of attraction: why youโve not met someone - Matthew Hussey
- The Bootstrapped Founder - 223: How to build in public without revealing too much
- Hackers Incorporated - Minimalist management with David Heinemeier Hansson
- Creator Science - #151: Nathan Barry of ConvertKit - Acquiring SparkLoop and turning email into multiplayer mode with the Creator Network
- Not Overthinking - Why did we stop posting?
- Deep Questions - Ep. 252: The Deep Life Stack
- Streets Ahead - Live from London Walking and Cycling conference
- I will teach you to be rich - 106. โIโm about to make $300k but we might have live in our carโ
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29.5km walked
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38.3km run
Week 23 5 June 2023 - 11 June 2023 5 Jun 2023 - 11 Jun 2023
- Todos
- 4 added, 2 completed (8 remaining)
- Books read
-
- Eloquent Ruby by Russ Olsen
- TV shows watched (5 hrs, 12 mins)
-
- Europa Conference League (Fiorentina v West Ham)
- Champions League (Man City v Inter Milan)
- BEEF (S1E08, S1E07)
- Podcasts listened to (12 hrs, 7 mins)
-
- The Runnerโs World UK Podcast - Tom Craggs: Mastering the 10k
- I will teach you to be rich - 100. 100th Episode Special: Top 5 canโt-miss moments
- The Bootstrapped Founder - 218: Evelyn J. Starr - The evolution of a brand
- The Diary of a CEO - E250: Jack Whitehallโs emotional confession about his Dad, his biggest fear & his new life!
- Deep Questions - Ep. 250: In defence of thinking
- Talks at Google - Ep350 - Claire Hughes Johnson | Scalign People
- I will teach you to be rich - 102. โIf he doesnโt stop supporting out 31-year old son, we wonโt be able to retireโ
- Football Cliches - The end of an era
- The Bootstrapped Founder - 220: Simon Hรธiberg - Building a SaaS that works for you
- The Diary of a CEO - E252: Emergency episode: ex-Google officer finally speaks out on the dangers of AI! - Mo Gawdat
- Talks at Google - Ep351 - Nita Strauss. How rock stars perform on the road
- The Bootstrapped Founder - 221: Why entrepreneurs are choosing โshort-lived businessesโ over โforever businesses
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24.1km walked
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43.8km run
Week 22 29 May 2023 - 4 June 2023 29 May 2023 - 4 Jun 2023
- Todos
- 2 added, 1 completed (6 remaining)
- Films watched
- The Good Nurse, 2022 - โ โ โ โ
- TV shows watched (2 hrs, 21 mins)
-
- BEEF (S1E03, S1E04, S1E05, S1E06)
- Podcasts listened to (11 hrs, 59 mins)
-
- I will teach you to be rich - 98. โWe make $280,000. Why does he keep shooting down my dreams?โ
- The Bootstrapped Founder - 216: Jack Ellis - Taking on Google as a Bootstrapper
- The Tim Ferriss Show - #672: Seth Godin - The pursuit of meaning, the life-changing power of choosing your attitude, overcoming rejection, life lessons from Zig Ziglar, and committing to making positive change
- The Diary of a CEO - E248: Mia Khalifaโs heart breaking reality of being controlled by the adult industry
- That Chelsea Podcast - Episode 125 โItโs Over!โ
- The Chels - You Call Me Giddy?
- Football Cliches - Suitcase moods, goalkeepers on fire & VAR eavesdropping
- The Bootstrapped Founder - 217: The Flip Side: When not to build in public
- Football Cliches - Crosses left on the doorstep, egg all over his shirt & the Phantom Drury Effect
- The Diary of a CEO - E249: No.1 habit & procrastination expert: weโve got ADHD wrong! Break any habit & never be distracted!
- Deep Questions - Ep. 249: The good enough job (w/ Simone Stolzoff)
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28.6km walked
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39.3km run
Week 21 22 May 2023 - 28 May 2023 22 May 2023 - 28 May 2023
- Todos
- 0 added, 0 completed (5 remaining)
- TV shows watched (3 hrs, 30 mins)
-
- Premier League (Man United v Chelsea, Everton v Bournemouth)
- Podcasts listened to (6 hrs, 54 mins)
-
- Football Cliches - Old-fashioned No 9s, seeing your name in lights and the spice-rack league table
- The Bootstrapped Founder - 214: Fatih Kadir Akฤฑn - Selling a global sticker business
- Football Cliches - Base layers, the โWELL IN!โ threshold & the language of champions-elect
- The Diary of a CEO - E247: The No.1 Sex Expert: How to have great sex every time! (And fix bad sex) - Tracey Cox
- Deep Questions - Ep. 248: Decoding Overload
- Talks at Google - Ep346 - Ann Hiatt | Bet on Yourself
- Creator Science - [GREATEST HITS] #109: Justin Welsh - How a LinkedIn legend expanded into Twitter and Email
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16.6km walked
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33.4km run
Week 20 15 May 2023 - 21 May 2023 15 May 2023 - 21 May 2023
- Todos
- 0 added, 1 completed (5 remaining)
- TV shows watched (1 hour, 45 mins)
-
- Champions League (Man City v Real Madrid)
- Podcasts listened to (8 hrs, 58 mins)
-
- Bootstrapped founder - 212: Dagobert Renouf - The emotional journey of entrepenuership
- Football Cliches - Title-race non-twists
- Bootstrapped Founder - 213: The Rubber Band Effect
- Happy Place - Ronnie OโSullivan
- The Diary of a CEO - E245: Shopify President: How to become a millionnaire for the price of a Starbucks coffee
- Deep questions with Cal Newport - Ep. 247: The productive live (with Sarah Hart-Unger)
- Talks at Google - Ep344 - Michael Fox and Jim Fuller | Eating mushrooms can save the planet
- I will teach you to be rich - 96. โWe have $4,600 in credit card debt but we spend $600/month on GrubHubโ
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30.5km walked
๐
36.6km run
Week 19 8 May 2023 - 14 May 2023 8 May 2023 - 14 May 2023
- Todos
- 1 added, 0 completed (7 remaining)
- Films watched
- The Subtle Art of Not Giving a F*ck, 2023 - โ โ ยฝ
- TV shows watched (3 hrs, 30 mins)
-
- Champions League (Real Madrid v Man City, AC Milan v Inter Milan)
- Podcasts listened to (7 hrs, 27 mins)
-
- The Diary of a CEO - E243: The scary new research on sugar & how they make you addicted to it! Jessie Inchauspรฉ
- Deep Questions with Cal Newport - Ep. 246: Kids and Phones
- Hidden Brain - Success 2.0: Taking the Leap
- Creator Science - #147: Chenell Basilio - How the best newsletter operators grow to 50K+ subscribers
- I will teach you to be rich - 94. โWe paid off all our debt. Why do I still feel so guilty about money?โ
- That Chelsea Podcast - Episode 122 โWe are staying up!โ
- Football Cliches - The greatest moment in football podcasting history
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24.9km walked
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35.3km run
Week 18 1 May 2023 - 7 May 2023 1 May 2023 - 7 May 2023
- Todos
- 0 added, 1 completed (6 remaining)
- TV shows watched (2 hrs, 18 mins)
-
- Premier League (Arsenal v Chelsea)
- BEEF (S1E02)
- Podcasts listened to (10 hrs, 41 mins)
-
- Hackers Incorporated - Lifetime pricing is underrated
- The Tim Ferriss Show - #668: Derek Sivers - The joys of an un-optimized life, finding paths less traveled, creating tech independence (and risks of the Cloud), taking giant leaps, and picking the right โGame of Lifeโ
- The Bootstrapped Founder - 209: MicroConf US โ23 Recap - what happens when 250 SaaS founders meet
- Deep Questions with Cal Newport - Ep. 245: โCrazyโ Productivity
- Football Cliches - Sting in the stands, quickfire topical chanting & the velocity of a wounded duck
- I will teach you to be rich - 92. โI make $33,000/month. He makes $3,500. When is he going to step it up?โ (Part 2)
- The Bootstrapped Founder - 210: Dr. Sherry Walling - The reality of burnout for entrepeneurs
- Deep Dive with Ali Abdaal - How to influence people: Marketing secrets behind the Worldโs biggest brands - Rory Sutherland
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30.3km walked
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38.2km run
Week 17 24 April 2023 - 30 April 2023 24 Apr 2023 - 30 Apr 2023
- Todos
- 0 added, 1 completed (7 remaining)
- TV shows watched (2 hrs, 24 mins)
-
- Premier League (Chelsea v Brentford)
- BEEF (S1E01)
- Podcasts listened to (10 hrs, 38 mins)
-
- The Bootstrapped Founder - 205: Artificial Scarcity damages the creator economy
- The Koe Cast - Value creation: the single skill that built my one person business
- The Diary of a CEO - E237: Chris Williamson: The shocking new research on why men and women are no longer compatible!
- Hidden Brain - Crying Wolf
- Football Cliches - Title race in their hands, the world at their feet & the streets forgetting Teemu Pukki
- The Bootstrapped Founder - 206: Marie poulin & Benjamin Borowski - Digital permaculture
- Hackers Incorporated - Revisiting โThe Ideal Bootstrapped Businessโ with Jason Cohen
- Football Cliches - 5-a-side shouters, relentless Continental whistlingโฆ and whatโs the best name for a second division?
- The Bootstrapped Founder - 207: ChatGPT: Goldmine or Minefield for indie hackers?
- Hidden Brain - Remember more, forget less
- Talks at Google - Ep338 - Pinky Cole | 91 Vegan Recipes that will blow your meat-loving mind
- I will teach you to be rich - 91. โI helped pay off his $30k+ credit card debt and he didnโt even careโ (Part 1)
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30.1km walked
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40km run
Week 16 17 April 2023 - 23 April 2023 17 Apr 2023 - 23 Apr 2023
- Todos
- 3 added, 1 completed (10 remaining)
- Films watched
- A Quiet Place Part II, 2020 - โ โ โ โ
- Books read
-
- Mindset by Carol Dweck
- TV shows watched (3 hrs, 30 mins)
-
- Champions League (Chelsea v Real Madrid)
- Premier League (Arsenal v Southampton)
- Podcasts listened to (11 hrs, 56 mins)
-
- The Bootstrapped Founder - Bonus: Arvid on โFirst Class Foundersโ by Yong-Soo Chung
- Hidden Brain - Less is More
- Football Cliches - No context Peter Drury, a spate of sackings & leaving everything out there
- Creator Science - #143: Guy Raz - the host of How I Built This on what heโs learned from great creators.
- The Bootstrapped Founder - 204: Josh Spector - Saying less and making more
- Deep Dive with Ali Abdaal - High performance coach: How to build psychological resilience - Dr Aria
- Football Cliches - Match vs game and the most 5-a-side Premier League goal ever
- The Tim Ferriss Show - #665: Danny Meyer, founder of Shake Shack - how to win, the art of the graceful โNo,โ overcoming setbacks, the 6 traits of exceptional people, the 4 quadrants of performance, lessons from hospitality excellent, and more
- Hackers Incorporated - Lessons learned in 2022-ish
- Hackers Incorporated - Running your business like a band
- Hidden Brain - The Snowball Effect
- That Chelsea Podcast - Episode 120 โReal leave our season in ruinsโ
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22.4km walked
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43km run
Week 15 10 April 2023 - 16 April 2023 10 Apr 2023 - 16 Apr 2023
- Todos
- 1 added, 1 completed (8 remaining)
- Films watched
- Okja, 2017 - โ โ โ โ
- TV shows watched (1 hour, 45 mins)
-
- Champions League (Real Madrid v Chelsea)
- Podcasts listened to (8 hrs, 25 mins)
-
- Make Life Work - S10E5 - The lost joy of web design with Andy Clarke & Dan Davies
- The Bootstrapped Founder - 202: Peter Askew - Domain expertise
- Deep Dive with Ali Abdaal - How to build a million dollar marketing agency in 1 year - Carrie Rose (Rise at Seven)
- Remote Ruby - Spicy Takes with Matt Swanson
- The Bootstrapped founder - 203: The art of naming your business
- The diary of a CEO - E235: The man that makes millionaires: How to turn $1,000 into $100 million!: Alex Hormozi
- Deep Questions with Cal Newport - Ep. 242: The Simple Life
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18.3km walked
๐
32.3km run
Week 14 3 April 2023 - 9 April 2023 3 Apr 2023 - 9 Apr 2023
- Todos
- 1 added, 0 completed (8 remaining)
- TV shows watched (7 hrs, 29 mins)
-
- Wellmania (S1E08, S1E07, S1E06, S1E05, S1E04, S1E03, S1E02, S1E01)
- Match of the Day (08/04/2023)
- Premier League (Liverpool v Arsenal)
- Podcasts listened to (6 hrs, 13 mins)
-
- The Chels - Brief Encounter
- That Chelsea Podcast - Episode 117 โGoodbye Grahamโ
- The diary of a CEO - E233: Tony Hawk: The man with the $1.4 billion name! Burnout, obsession & regrets
- Deep Questions with Cal Newport - Ep. 241: The Virality Trap
- Hidden Brain - How to make amends
- Football Cliches - Smashing records, the [Player X] show & Xerxesโ big-game bottlers
- Creator Science - #142: Creative Elements is now Creator Science! Hereโs why Iโm rebranding.
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11.2km walked
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10.5km run
Week 13 27 March 2023 - 2 April 2023 27 Mar 2023 - 2 Apr 2023
- Todos
- 2 added, 2 completed (7 remaining)
- TV shows watched (3 hrs, 15 mins)
-
- Premier League (Chelsea v Aston Villa)
- Match of the Day (01/04/2023)
- Podcasts listened to (12 hrs, 52 mins)
-
- The Diary of a CEO - E230: Simon Sinek: Opens up about his struggle with loneliness, love, dating!
- Happy Place - Spencer Matthews
- Deep Questions with Cal Newport - Ep. 240: disciplined laziness
- Football Cliches - Fictional football shirts & the most internationally eligible player of all time
- Creator Science - [GREATEST HITS] #93: Codie Sanchez - growing a newsletter by dominating social media (in just over 2 years)!
- Deep Dive with Ali Abdaal - A millionaires masterclass in business, side-hustles and passive income - Mark Tilbury
- The Diary of a CEO - E232: Robert Greene: How to seduce anyone, build confidence & become powerful
- The Koe Cast - Dan Koe & Dickie Bush on one-person businesses, creative workflows, and lifestyle design
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31.7km walked
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40.1km run
Week 12 20 March 2023 - 26 March 2023 20 Mar 2023 - 26 Mar 2023
- Todos
- 3 added, 3 completed (7 remaining)
- Films watched
- Two Distant Strangers, 2020 - โ โ โ โ
- TV shows watched (2 hrs, 38 mins)
-
- MH370: The Plane That Disappeared (S1E01, S1E02, S1E03)
- Podcasts listened to (10 hrs, 6 mins)
-
- That Chelsea Pod - Episode 115 โSticky Toffee Nightmareโ
- Football Cliches - Dion Dublinโs Blackpool boasts & the most Premier League club yet to play in the Premier League
- Streets Ahead - Refurbishing bikes, rebuilding lives
- The Bootstrapped Founder - 197: Securing your SaaS
- Hidden Brain - Revealing your unconscious: Part 1
- Football Cliches - Cracked MOTD badges, natty free kicks and the reigning Voice of Football
- Make Life Work - S10E4 - From CEO to individual contributor with Ian Lurie
- Hidden Brain - Revealing your unconscious: Part 2
- The Bootstrapped Founder - 198: Rob Fitzpatrick - Tinkerers, thinkers, and teachers
- Streets Ahead - Active Travel budget cuts
- Deep Dive with Ali Abdaal - Heal your brain: How your gut secretly controls your brain health - dietitian Sophie Medlin
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31.9km walked
๐
41km run
Week 11 13 March 2023 - 19 March 2023 13 Mar 2023 - 19 Mar 2023
- Todos
- 0 added, 0 completed (7 remaining)
- TV shows watched (3 hrs, 30 mins)
-
- Happy Valley (S3E05, S3E06)
- Match of the Day (18/03/2023)
- Podcasts listened to (13 hrs, 40 mins)
-
- Make Life Work - S10E3 - Using communities and taking breaks with Montserrat Cano
- The Bootstrapped Founder - 194: Matt Wensing - Publish your juicy thoughts
- Chelsea FanCast - Chelsea FanCast Preview Show #974
- Deep Dive with Ali Abdaal - Liv Boeree: Poker rules of life, game theory, AI & effective altruism
- The Bootstrapped Founder - 195: Donโt fall for the follower count trap
- Happy Place - Katherine May
- The Diary of a CEO - E227: Seth Rogen opens up about his self-doubt & struggles that nobody sees!
- Deep Questions with Cal Newport - Ep. 238: The joys of the reading life
- Hidden Brain - How your beliefs shape reality
- Creative Elements - #140: Maurizio Leo - the sourdough bread blogger who became an overnight success
- Chats in the Cupboard - Talk about talks
- Wellness with Ella - Elizabeth Day: letting go of expectation and going after the life you truly desire
- The Bootstrapped Founder - 196: Troy Hunt - Securing your SaaS
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30.4km walked
๐
23.6km run
Week 10 6 March 2023 - 12 March 2023 6 Mar 2023 - 12 Mar 2023
- Todos
- 1 added, 2 completed (7 remaining)
- Films watched
- Luther: The Fallen Sun, 2023 - โ โ โ ยฝ
- Books read
-
- Essentialism by Greg McKeown
- TV shows watched (4 hrs, 20 mins)
-
- Happy Valley (S3E02, S3E01, S3E03, S3E04)
- Match of the Day
- Podcasts listened to (11 hrs, 12 mins)
-
- Deep Dive with Ali Abdaal - Youโre not lazy: how to learn anything faster - Cliff Weitzman founder of Speechify
- Football Cliches - Football through a pub window, โSign him up!โ and transfer-rumour photoshopping
- The Bootstrapped Founder - 193: Stair-stepping with plugins: Platforms to build on
- The Moneyless Society Podcast - Capitalism makes us sick, community is the cure with Ayesha Khan
- That Chelsea Podcast - Episode 112 โWes Leeds the way forwardโ
- The Diary of a CEO - E225: The man who predicts how long you have left to live (to the nearest month): Gary Brecka
- Deep Questions with Cal Newport - Ep. 237: Reimagining the Internet
- Hidden Brain - Happiness 2.0: The reset button
- Strike It Big - We confronted multi-millionnaire Graham Stephan
- Strike It Big - Ali Abdaal on making $88k per week, staying productive & quitting medicine
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26.3km walked
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34.5km run
Week 9 27 February 2023 - 5 March 2023 27 Feb 2023 - 5 Mar 2023
- Todos
- 3 added, 1 completed (8 remaining)
- Films watched
- Fall, 2022 - โ โ โ ยฝ
- TV shows watched (6 hrs, 25 mins)
-
- Happy Valley (S2E02, S2E03, S2E04, S2E06, S2E05)
- Match of the Day
- Podcasts listened to (9 hrs, 51 mins)
-
- Make life work - S10E2 - Home automation & lists of things with Adrian Lansdown
- The Bootstrapped Founder - 190: Hassan Osman - Writing on the side
- Deep Dive with Ali Abdaal - The science behind why relationships last or fail - Drs John & Julie Gottman
- Financial Independence Podcast - Ramit Sethi - How to spend (and actually enjoy it)
- The Bootstrapped Founder - 191: Writing for founders
- Streets Ahead - Mums for Lungs
- The Diary of a CEO - E223: The no.1 Health expert
- The Chels - Hoddle, Potter and Gullit
- Creative Elements - #138: Chris Williamson - how his podcast exploded to 70 million downloads and 125 million views
- The Bootstrapped Founder - 192: Colleen Schnettler - Stair-stepping into SaaS
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29.6km walked
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44.8km run
Week 8 20 February 2023 - 26 February 2023 20 Feb 2023 - 26 Feb 2023
- Todos
- 2 added, 5 completed (6 remaining)
- Films watched
- Troll, 2022 - โ โ ยฝ
- Books read
-
- The Midnight Library by Matt Haig
- TV shows watched (4 hrs, 30 mins)
-
- Europa League (Manchester United v Barcelona)
- Happy Valley (S2E01)
- Premier League (Tottenham v Chelsea)
- Podcasts listened to (11 hrs, 41 mins)
-
- Deep Dive with Ali Abdaal - The ultimate method to take control of your life in 2023 - Ryder Carroll
- The Diary of a CEO - E220: Romesh Ranganathan
- The Chels - Into the Unknown
- Happy Place - Jay Shetty
- London is Blue - #980 | The Tinkermen: Graham Potter & Chelsea #CFC
- The Diary of a CEO - E221: Richard Hammond
- My First Million - Nick Huber: How to make millions from content without selling ads
- Deep Questions with Cal Newport - Ep. 235: Is productivity overrated?
- Football Cliches - Self-appointed visitors, Carlo Ancelotti for England and Match of Dayโs canned laughter
- Creative Elements - #137: How Iโve doubled my following on LinkedIn in the last few months
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31km walked
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34.6km run
Week 7 13 February 2023 - 19 February 2023 13 Feb 2023 - 19 Feb 2023
- Todos
- 6 added, 4 completed (9 remaining)
- Books read
-
- The Passionate Programmer by Chad Fowler
- TV shows watched (7 hrs, 45 mins)
-
- Happy Valley (S1E01, S1E02, S1E03, S1E05, S1E04, S1E06)
- Champions League (Borussia Dortmund v Chelsea)
- Podcasts listened to (11 hrs, 21 mins)
-
- That Chelsea Pod - Episode 109 โFortunes always hidingโ
- Deep Questions with Cal Newport - Ep. 234: Ambition without Burnout
- Hidden Brain - Happiness 2.0: The Path to contentment
- Football Cliches - Thrashing thresholds and the most culturally significant Harry Kane goal of all
- Deep Dive with Ali Abdaal - Cal Newport: Lifestyle design, slow productivity and contrarian writing
- The Bootstrapped Founder - 188: KP - Building an authentic personal brand
- The Tim Ferriss Show - #654: Dr Matthew Walker. All things sleep continued
- Football Cliches - Boring on-pitch jobs, late fitness tests and artificial atmospheres, with Nick Hancock
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38.6km walked
๐
21km run
Week 6 6 February 2023 - 12 February 2023 6 Feb 2023 - 12 Feb 2023
- Todos
- 1 added, 1 completed (7 remaining)
- Films watched
- Stand by Me, 1986 - โ โ โ โ
- TV shows watched (1 hour, 45 mins)
-
- Premier League (West Ham v Chelsea)
- Podcasts listened to (10 hrs, 36 mins)
-
- Deep Dive with Ali Abdaal - REPLAY: Derek Sivers on life advice, writing and entrepreneurship (BONUS EPISODE)
- The Moneyless Society Podcast - The carnage of car culture with Matthew Lewis
- Football Cliches - Picking up the pieces in the cathedrals of football
- Talks at Google - Judson Brewer | Unwinding Anxiety
- Creative Elements - #135: Behind the scenes of my first solo YouTube video (our most successful video yet)
- Make Life Work - S10E1 - On the Side Reunion with Mike & Sam
- Wellness with Ella - Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
- The Bootstrapped Founder - 186: Brennan Dunn - Mastering email marketing
- Remote Ruby - How Derek Sivers uses Ruby and his programming philosophy
- The Diary of a CEO - E219: The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner
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39.8km walked
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11.5km run
Week 5 30 January 2023 - 5 February 2023 30 Jan 2023 - 5 Feb 2023
- Todos
- 2 added, 2 completed (7 remaining)
- Films watched
- The Fabelmans, 2022 - โ โ โ โ
- Books read
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- The Manual by Epictetus
- TV shows watched (4 hrs, 58 mins)
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- The Rig (S1E05, S1E06)
- Premier League (Chelsea v Fulham)
- Match of the Day
- Podcasts listened to (7 hrs, 51 mins)
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- The Diary of a CEO - E215: The Mindset Doctor: The secret man behind the worldโs top performers: Steve Peters
- Deep Questions with Cal Newport - Ep. 232: The Lumberjack Paradox
- London is Blue - #968 | Enzo Announced, Jorginho goes + player profile with CFC Central! #CFC
- Hidden Brain - Persuasion: Part 2
- Football Cliches - Deconstructing (and reassembling) the most โsilencing the criticsโ goal celebration of all time
- Talks at Google - Ep314 - Susan Wilner Golden | Stage (Not Age)
- Chats in the Cupboard - Back into People Management
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23.8km walked
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27.3km run
Week 4 23 January 2023 - 29 January 2023 23 Jan 2023 - 29 Jan 2023
- Todos
- 1 added, 4 completed (7 remaining)
- Books read
-
- The Wisdom of Groundhog Day by Paul Hannam
- TV shows watched (3 hrs, 25 mins)
-
- The Rig (S1E01, S1E02, S1E03, S1E04)
- Podcasts listened to (13 hrs, 25 mins)
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- The Bootstrapped Founder - 180: Marissa Goldberg - Running a remote-first business
- The Tim Ferriss show - #649: Rick Rubin, legendary music producer - the creative act, overcoming creative blocks, developing your perception and sensitivities, reinvention vs. going narrow, the future and AI, and much more
- The Bootstrapped Founder - 181: The role of trust in remote work
- The Diary of a CEO - E213: David Moyes reveals the truth about managing the Worldโs greatest teams
- Deep Questions with Cal Newport - Ep. 231: Fight Burnout with work cycles
- Hidden Brain - Persuasion: Part 1
- The Bootstrapped Founder - 182: Daniel Fayle - Door-to-door to $2M ARR
- Football Cliches - FA Cup sex noises, combined XIs and the elegant pointlessness of centre circles
- The Chels - Throwaway Culture
- The Diary of a CEO - E214: Jesse Lingard reveals the dark reality of being a world class football player
- Impact Theory - How to seduce & influence anyone with psychology - try this & see results | Vanessa Van Edwards
- London is Blue - #959 | The Tinkermen 2023 State of the Nation #CFC
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28.2km walked
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38km run
Week 3 16 January 2023 - 22 January 2023 16 Jan 2023 - 22 Jan 2023
- Todos
- 1 added, 3 completed (10 remaining)
- Films watched
- Another Round, 2020 - โ โ โ ยฝ
- TV shows watched (8 hrs, 15 mins)
-
- Reacher (S1E03, S1E04, S1E06, S1E05, S1E08, S1E07)
- Premier League (Liverpool v Chelsea, Arsenal v Man United)
- Podcasts listened to (10 hrs, 16 mins)
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- The Tim Ferriss Show - #648: James Clear, Atomic Habits - Simple strategies for building (and breaking) habits, questions for personal mastery and growth, tactics for writing and launching a mega-bestseller, finding leverage, and more
- Football Cliches - There or thereabouts, how to let your country down and low-key football inventions
- Talks at Google - Ep309 - Cait Flanders | The year of less
- The Bootstrapped Founder - 179: Founder mental health pitfalls
- Happy Place - Raynor Winn
- The Diary of a CEO - E211: No.1 Neuroscientist: How to increase your salary by $33,000 with one small change! - Doctor Tali Sharot
- Not Overthinking - Why Love Hurts - an Introduction
- Hidden Brain - Whoโs in your Inner Circle?
- Football Cliches - Is it better to be a carthorse or a donkey?
- That Chelsea Pod - Episode 107 โMid-table mediocrity on Merseysideโ
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22.9km walked
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35.5km run
Week 2 9 January 2023 - 15 January 2023 9 Jan 2023 - 15 Jan 2023
- Todos
- 3 added, 5 completed (12 remaining)
- Films watched
- Memento, 2000 - โ โ โ โ
- TV shows watched (4 hrs, 32 mins)
-
- Premier League (Fulham v Chelsea)
- Match of the Day
- Reacher (S1E02, S1E01)
- Podcasts listened to (10 hrs, 3 mins)
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- Deep Questions with Cal Newport - Ep. 228: A world without busyness
- Hidden Brain - You, but Better
- The Chels - Vialliโฆ Vialliโฆ Vialli...
- The Bootstrapped Founder - 176: Jay Clouse - Creative commitments
- The Diary of a CEO - E208: 5 Scientific Rules for making & breaking habits in 2023!
- Not Overthinking - Should we platform controversial guests?
- The Tim Ferriss Show - #647: Mark Manson - The path to โThe Subtle Art of not giving a f*ck,โ The ups (and downs) of success, the craft of writing, personal reinvention, how to build a lean team, protecting boundaries, decompressing with fiction, and more
- Deep Questions with Cal Newport - Ep. 229: Developing discipline
- Hidden Brain - Who do you want to be?
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22km walked
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35.8km run
Week 1 2 January 2023 - 8 January 2023 2 Jan 2023 - 8 Jan 2023
- Todos
- 7 added, 5 completed (14 remaining)
- Films watched
- Licorice Pizza, 2021 - โ โ โ โ
- TV shows watched (3 hrs, 30 mins)
-
- Premier League (Chelsea v Manchester City)
- FA Cup (Manchester City v Chelsea)
- Podcasts listened to (7 hrs, 57 mins)
-
- The Bootstrapped Founder - 174: Ana Bibikova - The introvert superpower
- The Tim Ferriss show - #644: Jonathan Haidt - The coddling of the American mind, how to become intellectually antifragile, and how to lose anger by study morality.
- The Diary of a CEO - E206: Jamie Carragher: The untold story of a Liverpool legend that pushed himself too far
- Not Overthinking - Taimur got married: life update
- The Bootstrapped Founder - 175: Realistic building in public for introverted founders
- Happy Place - Yung Pueblo
- The Diary of a CEO - E207: Gary Veeโs emotional confession about his success and family!
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21.1km walked
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26.5km run