Weekly Stats for 2022

Week 32 8 Aug 2022 - 14 Aug 2022

Todos
1 added, 3 completed (5 remaining)
TV shows watched (1)
Premier League (Chelsea v Tottenham)
Podcasts listened to (4)
  • Deep Questions with Cal Newport - Ep. 207: A digital minimalism intervention (w/ Jamie Kilstein)
  • Deep Dive with Ali Abdaal - How I grew from 0 to 500k followers in under 2 years - Sahil Bloom
  • That Chelsea Pod - Episode 90 “Goodison Ghosts laid to rest”
  • The High Performance Podcast - Frank Lampard: Why I’m stronger from a setback
⚽️ 🗣 👨‍💻 🖥 👨‍⚕️ 👨‍⚕️ 🚗 🌮 🧒🏼 👶 👫 🖋 👨‍💻 🚗 💷 🏃🏻‍♂️ 👨‍💻 👶 👨‍⚕️ 🖥 👨‍💻 📚 👨‍⚕️ 👨‍⚕️ 😴 👨‍⚕️ 🧒🏼 ⚽️
🚶 17km walked
🏃 13.4km run

Week 31 1 Aug 2022 - 7 Aug 2022

Todos
1 added, 2 completed (7 remaining)
TV shows watched (1)
Premier League (Everton v Chelsea)
Films watched (1)
Jack Reacher, 2012 - ★★★½
Podcasts listened to (7)
  • London is Blue - #839 | Udinese friendly was… better? Needs to find the goal scoring boots quick
  • That Chelsea Pod - Episode 89 “Chelsea FC: Goals & clean sheets (we hope)”
  • The Diary of a CEO - E165: Rory Sutherland: The marketing secrets that Apple & Tesla always use
  • Make Life Work - How does Partricia Manley make life work?
  • Hidden Brain - You 2.0: Befriending your inner voice
  • Impact Theory - Do this daily to destroy procrastination & never be lazy again | Tom Bilyeu
  • The Tim Ferriss Show - #612: Will MacAskill of Effective Altruism Fame — The Value of Longtermism, Tools for Beating Stress and Overwhelm, AI Scenarios, High-Impact Books, and How to Save the World and Be an Agent of Change
⚽️ 🗣 🖥 👨‍💻 👨‍⚕️ 🧒🏼 👶 🚗 🗣 🏃🏻‍♂️ 👶 👨‍⚕️ 🖥 👶 😴 🧒🏼 👶 👨‍⚕️ 👨‍💻 🏃🏻‍♂️ 👫 🏃🏻‍♂️ 📚 ⚽️ 👶 🏃🏻‍♂️ ⚽️ 🧒🏼
🚶 26.3km walked
🏃 36.6km run

Week 30 25 Jul 2022 - 31 Jul 2022

Todos
4 added, 4 completed (8 remaining)
TV shows watched (1)
Women’s Euro 2022 (England v Germany)
Podcasts listened to (8)
  • The Diary of a CEO - E162: Malcolm Gladwell: Working from home is destroying us
  • Talks at Google - Ep261 - Richard Wolff | Democracy at Work: Curing Capitalism
  • Deep Dive with Ali Abdaal - The sure-fire way to be luckier in life - Advice from Psychology Professor Richard Wiseman
  • Make Life Work - How does James Norton make life work?
  • Deep Questions with Cal Newport - Ep 206 - Striving to do less
  • Hidden Brain - Reframing Your Reality: Part 2
  • Deep Dive with Ali Abdaal - How to design your career for happiness - Samantha Clarke
  • The Diary of a CEO - E164: Krept: From rapper to building a £17.5 million baby business!
🗣 ⚽️ 👨‍💻 🧒🏼 👶 👫 🧒🏼 🖥 👶 🏃🏻‍♂️ ⚽️ 👨‍💻 👨‍💻 🖥 👶 💷 👨‍⚕️ 🖥 👫 🌮 👶 🏃🏻‍♂️ 😴 🏝 👶 🗣 🧒🏼 🏃🏻‍♂️ 📚 🗣 🧒🏼 👶 🌮 🧒🏼 👶 👨‍⚕️ ⚽️ 🏃🏻‍♂️ 🗣
🚶 17.9km walked
🏃 31km run

Week 29 18 Jul 2022 - 24 Jul 2022

Todos
6 added, 3 completed (8 remaining)
TV shows watched (1)
The Flight Attendant (S2E06)
Films watched (1)
Spiderhead, 2022 - ★★★★
Podcasts listened to (8)
  • Hidden Brain - Separating yourself from the pack
  • Impact Theory - Stanford Professor teaches you the science of decision making & how to make hard choices easier | Susan Liautaud
  • Deep Dive with Ali Abdaal - Lessons from selling Morning Brew for $75 million at 28 - Alex Lieberman
  • Things Worth Learning - The Joy of Making, with Shawn Jones
  • Make Life Work - How does Lewis Prescott make life work?
  • Deep Questions with Cal Newport - Ep. 205: Why I'm a bad correspondant
  • Hidden Brain - Reframing your reality: Part 1
  • Football Cliches - Heathrow Ultras, the Butcher of Amsterdam & every Premier League pre-season friendly ever
Books finished (1)
  • Recursion by Blake Crouch
⚽️ 👨‍⚕️ 👨‍⚕️ 👶 🧒🏼 🖥 📚 👶 👨‍⚕️ 🧒🏼 📚 👨‍⚕️ 🏃🏻‍♂️ 🧠 👫 📚 👨‍💻 🧒🏼 🌮 👨‍💻 🏃🏻‍♂️ 📚 🌮 🗣 🧒🏼 📚 🏃🏻‍♂️ 🧒🏼 👨‍💻 👫 📚
🚶 18.4km walked
🏃 29.9km run

Week 28 11 Jul 2022 - 17 Jul 2022

Todos
0 added, 1 completed (5 remaining)
TV shows watched (2)
The Flight Attendant (S2E04, S2E05)
Podcasts listened to (8)
  • Things Worth Learning - Street photography and progress over perfection, with Greg Baugues
  • Make Life Work - How does Carlo Beschi make life work?
  • The Diary of a CEO - E157: Brewdog Founder: the untold story of one Britain’s fastest growing companies: James Watt
  • Hidden Brain - What we gain from pain
  • Deep Dive with Ali Abdaal - Confronting my Productivity Guru - Tiago Forte
  • The Diary of a CEO - E158: Michael Pollan: How to change your mind
  • Talks at Google - Ep257 - Peter Kohler & Stefan Leutenegger | The Plastic Tide
  • Deep Questions with Cal Newport - Ep. 204: Deep Life Principles
⚽️ 🗣 👶 🧒🏼 🖥 🧒🏼 👶 💷 🧠 👨‍💻 🏃🏻‍♂️ 👨‍⚕️ ⚽️ 👨‍💻 🏃🏻‍♂️ 🧠 🧒🏼 👶 🏠 🏃🏻‍♂️ 🏃🏻‍♂️ 👫 🧒🏼 👶 🗣 🗣 🧒🏼 👶 🏃🏻‍♂️ 📚
🚶 20.3km walked
🏃 28.9km run

Week 27 4 Jul 2022 - 10 Jul 2022

Todos
0 added, 0 completed (6 remaining)
TV shows watched (2)
Stranger Things (S4E08, S4E09)
Podcasts listened to (6)
  • Chelsea Fancast - My Chelsea with Kelvin Barker #912
  • Financial Independence Podcast - Financial Independence Europe - Effective Altruism
  • Hidden Brain - A Founding Contradiction
  • Impact Theory - Listen to this before you waste another year of your life away | Jenna Kutcher
  • Deep Dive with Ali Abdaal - How to become a digital nomad - Lauren Ravazi
  • Talks at Google - Ep255 - Richard Wolfson | Nuclear Energy: One environmentalist’s perspective
👶 👨‍⚕️ 🏝 🧒🏼 🌮 🧒🏼 👶 🏝 👫 🏃🏻‍♂️ 😴 🏝 👶 🧒🏼 👫 🌮 👨‍💻 🏃🏻‍♂️ 🏝 🧒🏼 👨‍⚕️ 🗣 👨‍⚕️ 👶 🧒🏼 🗣 🏃🏻‍♂️ 👶 🏃🏻‍♂️ 🧒🏼 👨‍⚕️ 👨‍⚕️ 👶 🧒🏼 🗣 🌮 📚 🏃🏻‍♂️
🚶 16.1km walked
🏃 27.1km run

Week 26 27 Jun 2022 - 3 Jul 2022

Todos
2 added, 0 completed (6 remaining)
TV shows watched (3)
The Flight Attendant (S2E01, S2E02, S2E03)
Podcasts listened to (7)
  • The Tim Ferriss Show - #601: Jack Kornfield - How to overcome apathy, find beautiful purpose, befriend anger, and make your own damn sandwiches
  • Deep Dive with Ali Abdaal - The happiness expert making 1 billion people happier - Mo Gawdat
  • The Diary of a CEO - E154: World leading therapist: 3 simple steps to remove your negative thoughts: Marisa Peer
  • Talks at Google - Ep253 - Laura Heck | The science of great relationships
  • The High Performance Podcast - E128 - Jos Buttler: How quiet leadership can conquer the world
  • Make Life Work - How does Michelle Hansen make life work?
  • The Diary of a CEO - E155: Bear Grylls: Man Vs failure, anxiety and imposter syndrome
Books finished (1)
  • Total Immersion by Terry Laughlin
⚽️ 🗣 👨‍💻 🧒🏼 ⚽️ 📚 🖥 🖋 🧒🏼 👫 🏃🏻‍♂️ 📚 🖥 🧒🏼 🧠 🏠 🖥 🏃🏻‍♂️ 👫 👨‍💻 🖋 👶 🧒🏼 🖥 🖋 🏃🏻‍♂️ 🧒🏼 📚 🌮 🏝 🧒🏼 👶 🏃🏻‍♂️ 🏠 🏝
🚶 30.3km walked
🏃 25.1km run

Week 25 20 Jun 2022 - 26 Jun 2022

Todos
1 added, 1 completed (4 remaining)
TV shows watched (1)
Missions (S1E05)
Films watched (1)
Prospect, 2018 - ★★★
Podcasts listened to (8)
  • Talks at Google - Ep249 - Dan Savage & Esther Perel | Love, Marriage, & Monogamy
  • Football Cliches - Robo-linos, basement boys England and the future stars of Soccer Aid
  • No More Mondays - 19: When you run out of motivation
  • Things Worth Learning - Web3 for Bootstrapping Businesses, with Ian Landsman
  • The High Performance Podcast - E126 - Gary Lineker - Biggest mistakes, greatest achievements and the power of being yourself
  • Happy Place - Emma Barnett
  • Chats in the Cupboard - Conferences
  • Talks at Google - Ep252 - Suzie Sheehy | The Matter of Everything: Twelve experiments that changed our world
🏝 🧒🏼 👶 👫 ⚽️ 🏃🏻‍♂️ 🗣 👨‍⚕️ 🖥 🏠 🏝 🚗 🖥 👶 🧒🏼 🏃🏻‍♂️ 🖥 👫 🏃🏻‍♂️ 🏃🏻‍♂️ 👫 🧒🏼 🗣 🧒🏼 👨‍💻 🧒🏼 👶 🌮 🏃🏻‍♂️
🚶 20.9km walked
🏃 25km run

Week 24 13 Jun 2022 - 19 Jun 2022

Todos
1 added, 1 completed (4 remaining)
TV shows watched (2)
Love, Death & Robots (S3E08, S3E09)
Podcasts listened to (8)
  • Happy Place - Bonnie Wright
  • The Diary of a CEO - E147: FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss
  • Chelsea Fancast - “Season review 2021-22” #906
  • No More Mondays - 17: Mental health and going viral
  • Football Cliches - The evolution of goalkeeping celebrations and “the pause before the roar” with Colin McNamara
  • The Diary of a CEO - E148: Strava Founder: How I motivated 100 million people to stay active: MIchael Horvath
  • Not Overthinking - Should we share our personal life on the podcast?
  • No More Mondays - 18: Is ilo a bad name?
👨‍⚕️ ⚽️ 🗣 🧠 🖋 🏃🏻‍♂️ 👶 👨‍⚕️ 👶 🖥 💷 🏝 👨‍⚕️ 🏃🏻‍♂️ 🖥 🏝 👶 😴 🏝 🖥 🏃🏻‍♂️ 🏝 📚 🌮 🗣 🗣 🏝 🌮 🏃🏻‍♂️ 🏝 🗣 🌮 👨‍⚕️
🚶 26.9km walked
🏃 11.2km run

Week 23 6 Jun 2022 - 12 Jun 2022

Todos
0 added, 1 completed (4 remaining)
TV shows watched (6)
Love, Death & Robots (S3E05, S3E04, S3E06, S3E07); Missions (S1E04); Star Trek TNG (S4E22)
Podcasts listened to (9)
  • The Tim Ferriss Show - #594: Cal Newport and Tim Ferriss revisit “The Four Hour Workweek”
  • No More Mondays - 15: Your questions answered (Q&A special)
  • Talks at Google - Ep242 - Dr Sara Mednick | The Power of the Downstate
  • Deep Dive with Ali Abdaal - Originality, writing and career fulfillment with Brandon Sanderson
  • The Diary of a CEO - E145: Simon Sinek: the number one reason why you're not succeeding
  • The Chels - Goodbye, Mike Dean
  • No More Mondays - 16: Products as marketing & James gets out of debt
  • Football Cliches - Great Escapes, double guards of honour and the body language of Erik ten Hag
  • The Diary of a CEO - E146: Tom Bilyeu: From broke & sleeping on the floor to a $1 billion business
👨‍💻 🖥 💼 👶 🏃🏻‍♂️ 👨‍⚕️ 🧒🏼 🖥 💼 👨‍💻 🖋 👨‍⚕️ 👫 👶 🏃🏻‍♂️ 📚 😴 👨‍⚕️ 🖥 👨‍💻 👶 👨‍⚕️ 👨‍💻 👫 🏃🏻‍♂️ 👨‍⚕️ 🧒🏼 🏃🏻‍♂️ 👨‍💻 🧒🏼 👨‍💻
🚶 33.3km walked
🏃 12km run

Week 22 30 May 2022 - 5 Jun 2022

Todos
2 added, 0 completed (5 remaining)
TV shows watched (9)
Star Trek TNG (S4E21); Stranger Things (S4E01, S4E02, S4E03, S4E04, S4E05, S4E06, S4E07); Missions (S1E03)
Podcasts listened to (1)
  • Football Cliches - Going down in instalments, Eurovision’s “big five” and a stunning football chant discovery
👨‍⚕️ 💼 👶 👨‍⚕️ 📚 🧒🏼 👶 👨‍⚕️ 👨‍💻 👶 🏃🏻‍♂️ 💼 👨‍⚕️ 🧒🏼 🏃🏻‍♂️ 🚗 👨‍⚕️ 👶 🚗 📚 👨‍⚕️ 🧒🏼 👶 🧒🏼 👶 🌮
🚶 23.6km walked

Week 21 23 May 2022 - 29 May 2022

Todos
0 added, 0 completed (3 remaining)
TV shows watched (6)
Missions (S1E01, S1E02); Star Trek TNG (S4E20); Champions League (Real Madrid v Liverpool); Love, Death & Robots (S3E03, S3E02)
Podcasts listened to (7)
  • Hidden Brain - Money 2.0: Why we bust our budgets
  • No More Mondays - 14: Multiple projects vs single focus, what is better?
  • Deep Dive with Ali Abdaal - Life Update: Building my business and writing my new book
  • The Diary of a CEO - E142: Matthew Hussey: The Secret to building a perfect relationship
  • The Chels - Little Blue Riding Hood
  • Hidden Brain - Money 2.0: Emotional Currency
  • Chelsea Fancast - “Making History & Reviling it” #900
Books finished (1)
  • Reasons to Stay Alive by Matt Haig
⚽️ 👨‍⚕️ 🏃🏻‍♂️ 🖥 👶 🏠 🗣 👨‍⚕️ 💼 🖥 👶 📚 🗣 🖥 👨‍⚕️ 👨‍💻 🧒🏼 👨‍⚕️ 💼 🏃🏻‍♂️ 🧒🏼 📚 🗣 🏃🏻‍♂️ 🧒🏼 ⚽️ 👨‍⚕️ 🧒🏼 👶 👨‍⚕️ 👫 😴
🚶 24.6km walked
🏃 7.3km run

Week 20 16 May 2022 - 22 May 2022

Todos
0 added, 1 completed (3 remaining)
TV shows watched (4)
Derry Girls (S3E06, S3E07); Love, Death & Robots (S3E01); Match of the Day
Films watched (1)
The King of Staten Island, 2020 - ★★★★
Podcasts listened to (5)
  • Chats in the Cupboard - Community
  • Chats in the Cupboard - Ethics
  • Talks at Google - Ep239 - Daniel Amen | The Brain’s Warrier Way
  • The High Performance Podcast - E119 - Lucy Easthope: Advice from an expert on overcoming disaster
  • The Diary of a CEO - E141: Classpass Founder: Quitting my 9-5 led to a $1 billion business: Payal Kadakia
🖥 ⚽️ 👶 🖋 🗣 🖥 💼 🖋 👨‍⚕️ 🏠 🏃🏻‍♂️ ⚽️ 💼 🧒🏼 👶 💼 👨‍⚕️ 🧒🏼 🖥 🏃🏻‍♂️ 💼 💷 🏃🏻‍♂️ 🗣 🧒🏼 💼 👨‍⚕️ 👶 🧒🏼 🏃🏻‍♂️ ⚽️ 👫
🚶 16.3km walked
🏃 38.1km run

Week 19 9 May 2022 - 15 May 2022

Todos
0 added, 0 completed (4 remaining)
TV shows watched (6)
Premier League (Leeds v Chelsea, Tottenham v Arsenal); Derry Girls (S3E04, S3E05); FA Cup (Chelsea v Liverpool); Star Trek TNG (S4E19)
Podcasts listened to (7)
  • The Tim Ferriss Show - #591: Tom Morello of Rage Against The Machine
  • Deep Questions with Cal Newport - Ep. 194: The Surprising Math of Doing Less
  • Hidden Brain - Money 2.0: Rewrite Your Money Story
  • Impact Theory - Get Control of your Unconscious mind, change your behaviour and master your emotions | Leonard Mlodinow
  • The Diary of a CEO - E140: How To Find Ultimate Fulfilment At Work: Marcus Buckingham
  • No More Mondays - 13: $1k in course pre-sales and new download milestones
  • That Chelsea Pod - Episode 86 “Wembley Woes Continue”
🖥 💼 👶 ⚽️ 🗣 👨‍⚕️ 👫 🧒🏼 🖥 📚 👶 🖥 ⚽️ 💼 🏃🏻‍♂️ 👶 🧠 ⚽️ 💼 📚 👨‍⚕️ 🖥 🧒🏼 🌮 📚 ⚽️ 🗣 🗣 👨‍⚕️ 👶 ⚽️ 🏃🏻‍♂️
🚶 23.1km walked
🏃 25.8km run

Week 18 2 May 2022 - 8 May 2022

Todos
0 added, 2 completed (4 remaining)
TV shows watched (6)
Champions League (Real Madrid v Man City); Derry Girls (S3E03); The Sinner (S4E07, S4E08); Premier League (Liverpool v Tottenham, Chelsea v Wolves)
Podcasts listened to (7)
  • No More Mondays - 12: Our Plans to become TicToc famous
  • Financial Independence Podcast - Aime to Invest - from Bankruptcy to FI in 8 years
  • Deep Questions with Cal Newport - Ep. 193: How do I read more?
  • That Chelsea Pod - Episode 83 “Wake me up when the league season ends”
  • The Chels - Goonlag
  • Hidden Brain - The Logic of Rage
  • Delicious Ways to Feel Better - 10 Years of Deliciously Ella
⚽️ 🧒🏼 🗣 🗣 🧒🏼 💼 👶 ⚽️ 👨‍💻 👨‍⚕️ 🧒🏼 ⚽️ 👨‍⚕️ 🧒🏼 🖥 🏃🏻‍♂️ 👨‍💻 🧒🏼 👨‍⚕️ 👶 💼 👨‍💻 👨‍⚕️ 🧒🏼 🏃🏻‍♂️ ⚽️ 🏠 👶 🏠 👶 🧒🏼 🏃🏻‍♂️ 💼
🚶 21km walked
🏃 30.2km run

Week 17 25 Apr 2022 - 1 May 2022

Todos
3 added, 0 completed (6 remaining)
TV shows watched (6)
The Sinner (S4E03, S4E04, S4E05, S4E06); Premier League (Man United v Chelsea, Everton v Chelsea)
Podcasts listened to (7)
  • No More Mondays - 11: Growth, lifetime deals and saying no to clients
  • Hidden Brain - When Doing Right Feels Wrong
  • Chats in the Cupboard - Career Planning
  • Chats in the Cupboard - Seniority
  • Happy Place - Emma Gannon
  • Football Cliches - A voyage into dreamland, hockey commentary gold & predicting half-time interviews
  • The Tim Ferriss Show - #587: Terry Crews - His Journey to True Power
🖥 💼 ⚽️ 🗣 💼 🖥 🧒🏼 👶 ⚽️ 🗣 💼 🏃🏻‍♂️ 👶 🖥 🌮 ⚽️ 📈 💼 🏃🏻‍♂️ 📚 👨‍💻 🏃🏻‍♂️ 🏠 👫 👨‍💻 👫 👶 ⚽️ 🗣 🧒🏼 🏃🏻‍♂️
🚶 19.2km walked
🏃 34.3km run

Week 16 18 Apr 2022 - 24 Apr 2022

Todos
1 added, 2 completed (3 remaining)
TV shows watched (4)
Premier League (Chelsea v Arsenal, Chelsea v West Ham); Derry Girls (S3E02); The Sinner (S4E02)
Podcasts listened to (9)
  • Chelsea Fancast - Preview Show #889
  • Chats in the Cupboard - Burnout
  • Chats in the Cupboard - Changing Jobs
  • Chats in the Cupboard - Interviewing
  • The Diary of a CEO - E133: Karren Brady: How to win at entrepreneurship & love (at the same time)
  • Hidden Brain - How Rude!
  • No More Mondays - 10: Time off and building for fun
  • The Diary of a CEO - E134: The Single Biggest Killer Of Relationships: Lewis Howes
  • That Chelsea Pod - Episode 82 “Real heartbreak & Ruben Remontada”
Books finished (1)
  • No More Plastic by Martin Dorey
⚽️ 🗣 👶 🧒🏼 👶 👨‍⚕️ 🖥 🧒🏼 🖋 👫 🏠 📚 👶 🧒🏼 🖥 💷 🏃🏻‍♂️ ⚽️ 👶 🖥 🏃🏻‍♂️ 👫 👶 💼 🖥 🧒🏼 🏃🏻‍♂️ 👨‍⚕️ 🧒🏼 👶 👫 👨‍⚕️ 🏠 💼 👶 🏠 🧒🏼 🏃🏻‍♂️ ⚽️ 📚 💼
🚶 14.3km walked
🏃 32.2km run

Week 15 11 Apr 2022 - 17 Apr 2022

Todos
2 added, 2 completed (4 remaining)
TV shows watched (5)
Champions League (Real Madrid v Chelsea); Derry Girls (S3E01); Star Trek TNG (S4E18); FA Cup (Liverpool v Man City, Crystal Palace v Chelsea)
Podcasts listened to (6)
  • The Chels - Ticking the box
  • Deep Questions with Cal Newport - Ep. 187: Helping 100k employees work deeper
  • Hidden Brain - Healing your heart
  • Football Cliches - Superman goalkeeping, Gary Neville’s favourite phrases & Brighton’s 25.8 urge-to-shoot record
  • The Tim Ferriss Show - #584: Bo Shao - His path from food rations to managing billions
  • Deep Questions with Cal Newport - Ep. 188: The books I read in March 2022
⚽️ 🖥 🖋 ⚽️ 🖥 🏃🏻‍♂️ 🗣 🖥 🧒🏼 🏠 🖥 🏃🏻‍♂️ 👶 🗣 🧒🏼 🏃🏻‍♂️ 👶 🧒🏼 🗣 ⚽️ 🗣 🧒🏼 🌮 👨‍⚕️ ⚽️
🚶 17km walked
🏃 31.9km run

Week 14 4 Apr 2022 - 10 Apr 2022

Todos
0 added, 0 completed (4 remaining)
TV shows watched (3)
Champions League (Man City v Atletico Madrid); Star Trek TNG (S4E17); Premier League (Southampton v Chelsea)
Podcasts listened to (5)
  • Financial Independence Podcast - Takeover: Mile High FI - Early Retirement Failures & Successes
  • No More Mondays - 8: A good month all round
  • Impact Theory - Kill your Excuses, discover your path & live life to the fullest | Rich Roll
  • Deep Dive with Ali Abdaal - How to embrace vulnerability, imposter syndrome and self-doubt - Rupy Aujla, The Doctors Kitchen
  • No More Mondays - 9: How to stay consistent w/ Arvid Kahl (The Bootstrapped Founder)
⚽️ 🗣 🧒🏼 👨‍⚕️ 🖥 🧒🏼 👶 🧠 🏃🏻‍♂️ 💷 ⚽️ 🖥 🗣 🖥 👶 🏃🏻‍♂️ 🏠 🧒🏼 👶 🏃🏻‍♂️ 🏃🏻‍♂️ 🗣 ⚽️ 🏠 🧒🏼 🏠 🏃🏻‍♂️ 👶
🚶 20.9km walked
🏃 28.9km run

Week 13 28 Mar 2022 - 3 Apr 2022

Todos
1 added, 0 completed (4 remaining)
TV shows watched (12)
State of the Union (S1E04, S1E03, S1E02, S1E06, S1E05, S1E08, S1E07, S1E10, S1E09); Star Trek TNG (S4E15, S4E16); Match of the Day
Films watched (1)
Boiling Point, 2021 - ★★★★½
Podcasts listened to (8)
  • No More Mondays - 7: When should you take time off?
  • Football Cliches - Leyton Orient’s staunch stanchions and how to celebrate like you’ve won the league
  • Make Life Work - Making Founderpath with Mubs
  • Make Life Work - Making Strategic Photography with Shari Muhima
  • Make Life Work - Making Fesshole with Rob Manuel
  • Happy Place - Ruth Wilson
  • Deep Dive with Ali Abdaal - How to find meaning in a digital world - Kharma Medic
  • The Diary of a CEO - E129: Dr Rangan Chatterjee: 3 steps to “core” happiness
⚽️ 🖥 👨‍💻 🧒🏼 👶 🗣 🖥 🧒🏼 🖋 🏃🏻‍♂️ ⚽️ 🖥 👫 🏃🏻‍♂️ ⚽️ 👨‍💻 👨‍⚕️ 🧒🏼 👶 🖥 👨‍💻 👫 💷 👨‍⚕️ 🧒🏼 👶 🏃🏻‍♂️ ⚽️ 👨‍💻 🖋 😴 🧒🏼 ⚽️ 🏃🏻‍♂️ 🗣 🗣 🧒🏼 👶 🏃🏻‍♂️ ⚽️
🚶 16.7km walked
🏃 39.1km run

Week 12 21 Mar 2022 - 27 Mar 2022

Todos
0 added, 2 completed (3 remaining)
TV shows watched (1)
Star Trek TNG (S4E14)
Podcasts listened to (8)
  • Happy Place - Sophie Morgan
  • Deep Questions with Cal Newport - Ep. 180: CALLS: Four day weeks aren’t enough
  • Football Cliches - Maisie Adam on vuvuzelas, greasy burgers and managers ‘doing a Bunty’
  • Deep Questions with Cal Newport - Ep. 182: Cal's business model
  • Hidden Brain - You Can’t Hit Unsend
  • That Chelsea Pod - Episode 79 “Keep Calm & Support Chelsea FC”
  • Deep Dive with Ali Abdaal - How to turn your passion into a business without sacrifice - James Hoffmann
  • Hidden Brain - How to Change the World
Books finished (1)
  • Tipping Point by Malcolm Gladwell
👨‍⚕️ 🖥 👫 🖋 ⚽️ 👶 🗣 🖥 🧒🏼 👶 🖥 👨‍⚕️ 🏃🏻‍♂️ 🧒🏼 👨‍💻 🖥 👶 🧒🏼 👨‍⚕️ 🖥 🧒🏼 🏃🏻‍♂️ 🧠 😴 🖥 🧒🏼 👫 🖥 🏃🏻‍♂️ 🧒🏼 🖋 👨‍💻 📚
🚶 20.3km walked
🏃 29.7km run

Week 11 14 Mar 2022 - 20 Mar 2022

Todos
0 added, 1 completed (5 remaining)
TV shows watched (4)
Champions League (Lille v Chelsea); Star Trek TNG (S4E13); State of the Union (S1E01); FA Cup (Middlesbrough v Chelsea)
Podcasts listened to (5)
  • Make Life Work - Making Dress Circle with Dom Hodgson
  • Chelsea Fancast - “Chelsea 1 Rest of the World 0” #883
  • No More Mondays - 6: Updates to ilo and growing Indie Bites
  • Not Overthinking - Mind Viruses
  • That Chelsea Pod - Episode 78 “King Kai saves the day”
⚽️ 👶 🖥 🗣 👨‍⚕️ 🧒🏼 👶 🖥 👨‍💻 🖋 👨‍💻 🗣 ⚽️ 🖥 🏃🏻‍♂️ 🖋 👶 🧒🏼 👫 👶 🧒🏼 🏃🏻‍♂️ 🧠 📚 🏠 🏃🏻‍♂️ 🗣 🧒🏼 ⚽️ 👶 🌮 🖋 🧒🏼 🏃🏻‍♂️
🚶 13.3km walked
🏃 28km run

Week 10 7 Mar 2022 - 13 Mar 2022

Todos
3 added, 2 completed (6 remaining)
TV shows watched (3)
Star Trek TNG (S4E12); Premier League (Norwich v Chelsea, Chelsea v Newcastle)
Podcasts listened to (7)
  • Hidden Brain - Mind Reading 2.0: Why Conversations Go Wrong
  • No More Mondays - 4: A $120k MMR one-person business - Brett Williams, Designjoy
  • Deep Dive with Ali Abdaal - How I built a $72m business in 5 years - Julian Hearn founder of Huel
  • Deep Dive with Ali Abdaal - How and why we play social games - Will Storr
  • Hidden Brain - Putting our assumptions to the test
  • No More Mondays - 5: Running out of money
  • The Tim Ferriss Show - #576: Morgan Housel — The Psychology of Money, Picking the Right Game, and the $6 Million Janitor
👨‍⚕️ 👶 🖋 👫 ⚽️ 🗣 👨‍⚕️ 🖥 🏠 👨‍💻 🖋 👨‍⚕️ 🖥 🏃🏻‍♂️ 🗣 😴 👨‍⚕️ 🧒🏼 ⚽️ 🖥 👫 🧒🏼 🏃🏻‍♂️ 👶 🗣 🧒🏼 👶 🗣 👨‍💻 👶 🧒🏼 🏠 🏃🏻‍♂️ ⚽️ 👨‍💻
🚶 25.6km walked
🏃 25.2km run

Week 9 28 Feb 2022 - 6 Mar 2022

Todos
1 added, 0 completed (5 remaining)
TV shows watched (4)
Star Trek TNG (S4E10, S4E11); FA Cup (Luton v Chelsea); Premier League (Burnley v Chelsea)
Films watched (1)
The Humans, 2021 - ★★★★
Podcasts listened to (5)
  • Happy Place - Bjorn Natthiko Lindeblaf
  • Leaders of Engineering - Si Jobling
  • The High Performance Podcast - E104 - Steve Clarke: Playing with the expectation of success and not the fear of failure
  • The Tim Ferriss Show - #577: Hugh Jackman on best decisions, daily routines, the 85% rule, favourite exercises, mind training and much more
  • That Chelsea Pod - Episode 76 “Wembley Woes”
👨‍⚕️ ⚽️ 🖥 📚 👨‍💻 🖥 👶 🏃🏻‍♂️ 🏠 🖋 👨‍⚕️ 🧒🏼 ⚽️ 👨‍💻 👨‍⚕️ 👶 🧒🏼 🏝 🏃🏻‍♂️ 🏝 👶 👨‍💻 🚗 🏃🏻‍♂️ 🧒🏼 ⚽️ 👨‍⚕️ 🏃🏻‍♂️ 🌮 🖋
🚶 20.8km walked
🏃 27km run

Week 8 21 Feb 2022 - 27 Feb 2022

Todos
1 added, 0 completed (4 remaining)
TV shows watched (1)
Champions League (Chelsea v Lille)
Podcasts listened to (7)
  • The Chels - 3 Star Club
  • Football Cliches - Lineker does Lampard, staring down the barrel of a win and the definition of “swazz”
  • Hidden Brain - Mind Reading 2.0: The Double Standard
  • No More Mondays - 3: Closing down a side project
  • The Diary of a CEO - E120: How to create the life you’ve always wanted
  • Chelsea Fancast - Preview Show #878
  • Delicious Ways to Feel Better - How to break up with your phone and have more fun
⚽️ 👶 🧒🏼 🖥 🗣 ⚽️ 👫 👶 👶 🏃🏻‍♂️ 👨‍💻 👫 👶 🖥 👨‍💻 🖥 🏃🏻‍♂️ 🗣 🧒🏼 🧒🏼 🗣 👶 🏃🏻‍♂️ 🏃🏻‍♂️ 🗣 ⚽️
🚶 15.4km walked
🏃 42.8km run

Week 7 14 Feb 2022 - 20 Feb 2022

Todos
1 added, 2 completed (3 remaining)
Podcasts listened to (5)
  • That Chelsea Pod - Episode 74 “World Champions”
  • Happy Place - Jonny Marr
  • Deep Dive with Ali Abdaal - How not to die alone - a relationship therapist’s guide
  • No More Mondays - 2: We accidently made $2000 sponsor revenue. Now what?!
  • The Diary of a CEO - E119: Jay Shetty: The 3 simple things a happy life needs
⚽️ 👫 👶 🧒🏼 👨‍💻 🗣 🖥 👶 🌮 🧠 🧒🏼 🖥 🏃🏻‍♂️ 👫 👫 🖥 🧒🏼 👨‍💻 🚗 🏃🏻‍♂️ 🧒🏼 ⚽️ 🗣 🧒🏼 ⚽️ 😴 👶 👨‍⚕️ 🏃🏻‍♂️ 🧒🏼 🧠
🚶 17.3km walked
🏃 37.6km run

Week 6 7 Feb 2022 - 13 Feb 2022

Todos
4 added, 4 completed (4 remaining)
TV shows watched (3)
The Sinner (S4E01); Club World Cup (Al-Hilal v Chelsea, Chelsea v Palmeiras)
Podcasts listened to (6)
  • Happy Place - Dr Pippa Grange
  • Football Cliches - “What is a half chance?”, sleeping with trophies and penalty shootout celebration etiquette
  • Not Overthinking - The Pathless Path
  • Deep Dive with Ali Abdaal - How to think like a life coach - Hassan Kubba
  • The High Performance Podcast - E102 - Lee Child: hoping for the best but planning for the worst
  • Chelsea Fancast - Preview Show #874
⚽️ 👨‍⚕️ 👶 🗣 🖥 👶 🧒🏼 👨‍💻 😴 👶 🖥 🏃🏻‍♂️ ⚽️ 👨‍💻 🗣 🖥 🚗 👨‍⚕️ 👫 🧒🏼 👶 🏃🏻‍♂️ 🕴 👨‍💻 ⚽️ ⚽️ 🧒🏼 👶 🏃🏻‍♂️ 🧒🏼 👶 👫
🚶 13.7km walked
🏃 44.2km run

Week 5 31 Jan 2022 - 6 Feb 2022

Todos
0 added, 1 completed (4 remaining)
TV shows watched (4)
The Silent Sea (S1E06, S1E07, S1E08); FA Cup (Chelsea v Plymouth)
Podcasts listened to (6)
  • Deep Dive with Ali Abdaal - The UKs Biggest Sex and Relationships Creator on Building Healthy Relationships
  • Delicious Ways to Feel Better - Why sleep is so important to your health
  • Hidden Brain - Mind Reading 2.0
  • The Tim Ferriss Show - #568: Cal Newport - The Eternal Pursuit of Craftsmanship
  • Impact Theory - Web3 explained: Everything you need to know about the next technology revolution
  • The Diary of a CEO - E117: Calm app founder: from $0 to $2 billion by making the world meditate
⚽️ 👶 🖥 🗣 ⚽️ 👶 🏃🏻‍♂️ 👫 🧒🏼 🗣 👨‍💻 🖋 🧠 🌮 👶 👫 🚗 👶 🧒🏼 👨‍💻 🏃🏻‍♂️ 👶 🏠 ⚽️ 🧒🏼 👨‍💻 🗣 🧒🏼 👶 🏃🏻‍♂️ 👫
🚶 18.8km walked
🏃 41.9km run

Week 4 24 Jan 2022 - 30 Jan 2022

Todos
1 added, 1 completed (5 remaining)
TV shows watched (2)
The Silent Sea (S1E04, S1E05)
Podcasts listened to (8)
  • Hidden Brain - Minimizing Pain, Maximizing Joy
  • The Chels - Time for a Break
  • Happy Place - The Happy Pear
  • Straight Outta Cobham - Can we play you every week?
  • Deep Dive with Ali Abdaal - How productivity ruins your life
  • The Diary of a CEO - E116: Fearne Cotton: This is how to build confidence and set yourself free
  • That Chelsea Pod - “Season so far part 3”
  • Chelsea Fancast - My Chelsea with Redders
👨‍⚕️ 🧒🏼 👶 🖥 ⚽️ 🏝 🗣 🖥 👶 🏃🏻‍♂️ 👶 🧒🏼 🏠 📈 🖥 🏃🏻‍♂️ 👨‍⚕️ 👨‍💻 👶 🧒🏼 🖥 🖥 👶 🧒🏼 🏃🏻‍♂️ 👫 👶 🧒🏼 🗣 👨‍⚕️ 🧠 👨‍💻 🖋 🧒🏼 👶 👨‍⚕️ 🏃🏻‍♂️ 👫
🚶 20.6km walked
🏃 42.9km run

Week 3 17 Jan 2022 - 23 Jan 2022

Todos
2 added, 1 completed (5 remaining)
TV shows watched (7)
After Life (S3E01, S3E04, S3E03, S3E02, S3E06, S3E05); Premier League (Chelsea v Tottenham)
Podcasts listened to (4)
  • Happy Place - Freya North
  • The Chels - Ruthless not Toothless
  • Football Cliches - Josh Denzel on fan-hugging etiquette, hapless stadium announcers and Turf Moor trips
  • Not Overthinking - Pills and paradigm shifts
⚽️ 👨‍⚕️ 🖥 👫 🗣 ⚽️ 🗣 👨‍⚕️ 🏃🏻‍♂️ 👶 🗣 👨‍⚕️ 😴 🏃🏻‍♂️ 🖥 🧒🏼 👶 👨‍⚕️ 👨‍💻 🧒🏼 🏃🏻‍♂️ 🧒🏼 👶 ⚽️
🚶 16.4km walked
🏃 38.6km run

Week 2 10 Jan 2022 - 16 Jan 2022

Todos
1 added, 0 completed (4 remaining)
TV shows watched (2)
League Cup (Tottenham v Chelsea); The Silent Sea (S1E03)
Films watched (1)
No Time to Die, 2021 - ★★★★
Podcasts listened to (5)
  • Hidden Brain - Changing Behavior, Not Beliefs
  • The Diary of a CEO - E114: How to fix your focus and stop procrastinating
  • The Chels - Tickets please!
  • Football Cliches - Sir Keir Starmer on his matchday rituals, the humanity of 5-a-side and ketchup bans
  • Delicious Ways to Feel Better - Bite-sized: Eating for Energy
⚽️ 🧒🏼 🖥 🗣 👨‍💻 🏃🏻‍♂️ 🖥 🧒🏼 👶 ⚽️ 🏃🏻‍♂️ 👨‍⚕️ 👶 😴 👨‍⚕️ ⚽️ 👶 👫 😴 🗣 🧒🏼 👶 🏃🏻‍♂️ 👫 🗣 🧒🏼 👶 ⚽️ 👨‍⚕️ 🗣 🧒🏼 🏃🏻‍♂️ 👨‍💻
🚶 14.9km walked
🏃 29.1km run

Week 1 3 Jan 2022 - 9 Jan 2022

Todos
1 added, 2 completed (3 remaining)
TV shows watched (3)
League Cup (Chelsea v Tottenham); The Silent Sea (S1E01, S1E02)
Podcasts listened to (4)
  • Hidden Brain - Choose Carefully
  • That Chelsea Pod - Episode 68 “Belgian Waffle”
  • The Tim Ferriss Show - #561: Rick Roll — From Alcoholic to Ultra-Endurance Star
  • That Chelsea Pod - Episode 69 “Home Comforts”
Books finished (1)
  • Talking to Strangers by Malcolm Gladwell
👨‍⚕️ ⚽️ 🗣 👫 ⚽️ 🖥 🧒🏼 👶 🏃🏻‍♂️ 👨‍⚕️ 🧒🏼 🖥 🏃🏻‍♂️ ⚽️ 👨‍💻 😴 🖥 🌮 👨‍💻 👨‍⚕️ 👨‍💻 🏃🏻‍♂️ 🌮 📚 ⚽️ 🗣 📚 👫 👨‍⚕️ 🧒🏼 🏃🏻‍♂️
🚶 12.2km walked
🏃 34.2km run