11 Nov 2019
Overnight oats are a delicious and really nutritious way to start your day. Prepared in minutes the night before and topped with as much or as little as you want. If you're a cereal & milk person, give this a go for a week and see if it improves your mornings!
14 Oct 2019
A short family holiday to the remote Welsh countryside was a great opportunity to experiment with some vegan cooking for some non-vegans. Finding or cooking good vegan food in a different kitchen can be a challenge, but with good preparation it doesn't have to be a drag.
1 Oct 2019
My journey to being vegan was in some respects pretty typical. I dabbled with vegetarianism, dropped it in favour of a flexitarian lifestyle, before diving into veganism and not looking back. My account of my 3-year journey.
13 Sept 2019
My exploration and teardown of the food meal plan delivery service Gousto. Judged on sustainability, conveniance and how it fairs for a vegan lifestyle. Complete with discount code if you fancy giving it a go.
2 Sept 2019
I'm a keen believer in living life around the three Rs (Recycle, Re-use, Reduce). Whilst I'm far from perfect, and always looking for other optimisations I can adopt, I've made a number of small changes at home over the past few years to be a more conscientious consumer, and human. Here are 9 things I've adopted into my homelife, and you may be able to too.
16 Aug 2019
What I eat in a day, after an energetic start to the day and a hungry shop for ingredients. I list prices and macros for each meal, as well as tips, improvements and suggested tweaks to some online recipes.
28 Sept 2016
Today marks 1 year of being vegetarian. "What's the plan now?" I've asked myself for, well, about 11 months. A year of not eating meat was never a goal from the outset; I rather unceremoniously slid into it after watching the eye-opening Cowspiracy documentary. I was raised and have always been surrounded by meat-eaters, and up until a little over a year ago, I hadn't even entertained an alternative lifestyle.
17 Nov 2014
Packages are great. For PHP, Composer has made modularising your code and managing dependencies within your app easy peasy. The topic of this blog post, however, is about what exactly constitutes a package, and where things do and don't belong. I will be talking in the context of the Laravel, as this is what we use at work, but these points should be roughly relatable to any modern framework that utilises Composer.
7 Sept 2014
Almost 3 years ago, I started my "Day Zero" challenge, or as knew it as, the "101 things in 1001 days" challenge. I hadn't realised, but 1001 days was up over 70 days ago, and I finished on the grand total of 33 tasks complete. Not quite a third of the list.
29 Jul 2013
Trailwalker was hard; the hardest challenge I’ve ever undertaken. But it’s one I won’t forget in a long time. Here is my experience.