Stats for 2022

Weeks of the year

Week 52 26 Dec 2022 - 1 Jan 2023

Todos
3 added, 4 completed (11 remaining)
Films watched
Glass Onion, 2022 - โ˜…โ˜…โ˜…โ˜…ยฝ
TV shows watched (3 hrs, 30 mins)
  • Premier League (Chelsea v Bournemouth, Nottingham Forest v Chelsea)
Podcasts listened to (9 hrs, 36 mins)
  • The Tim Ferriss show - #642: Steven Pressfield on going from truckdriver to bestselling novelist, overcoming self-sabotage, building momentum, dancing with the muse, turning pro and letting your underground river flow
  • Financial Independence Podcast - My Family - raising money-smart kids
  • The Bootstrapped Founder - 172: Andrew Gazdecki - Building a sellable business
  • Football Cliches - Hip-hop Brian Moore and the definitive 2022 World Cup exit descriptions
  • Not Overthinking - Faffing, hiring and general life updates
  • The Bootstrapped Founder - 173: Build a defensible indie business
  • The Diary of a CEO - E205: Neil deGrasse Tyson: DO THIS every morning to find happiness & meaning in your life
  • Deep Questions with Cal Newport - Ep. 227: Visions of the Deep Life?
  • Hidden Brain - How to complain productively
  • The Bootstrapped Founder - [Bonus] Sahil Lavingia - Gumroadโ€™s Pricing Disaster
๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ˜ด ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ  ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ“š ๐Ÿ‘ซ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–‹ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ซ ๐Ÿ–‹ ๐Ÿ˜ด ๐ŸŒฎ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–‹ ๐Ÿง’๐Ÿผ ๐Ÿ  ๐Ÿ“ˆ
๐Ÿšถ 25.6km walked
๐Ÿƒ 18.5km run

Week 51 19 Dec 2022 - 25 Dec 2022

Todos
1 added, 1 completed (12 remaining)
Books read
  • Four Thousand Weeks by Oliver Burkeman
Podcasts listened to (6 hrs, 42 mins)
  • The Art of Manliness - The Groundhog Day roadmap for changing your life
  • Deep Dive with Ali Abdaal - The Worldโ€™s first sleep fitness company founders on optimising your sleep - Eight Sleep
  • The Bootstrapped Founder - 171: Avoid Vanity Metrics
  • Not Overthinking - The Case Against the Sexual Revolution
  • Not Overthinking - When is enough, enough?
  • Happy Place - Bear Grylls
  • Hidden Brain - An ancient solution to modern problems
  • Football Cliches - Fine margins, the on-toast threshold and England's victorious 2030 world cup XI
๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ“ˆ ๐ŸŒฎ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ“š ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–‹ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ—ฃ ๐Ÿ‘ซ
๐Ÿšถ 31.1km walked
๐Ÿƒ 6.6km run

Week 50 12 Dec 2022 - 18 Dec 2022

Todos
5 added, 5 completed (12 remaining)
Films watched
Reservoir Dogs, 1992 - โ˜…โ˜…โ˜…โ˜… Your Christmas Or Mine?, 2022 - โ˜…โ˜…โ˜…
TV shows watched (2 hrs, 30 mins)
  • World Cup 2022 (Argentina v France)
Podcasts listened to (9 hrs, 58 mins)
  • The Dev Morning Show (At Night) - what music can teach us about code
  • Not Overthinking - The Conversation that Changed Aliโ€™s life (in theory)
  • Streets Ahead - When is a bike lane not a bike lane?
  • Not Overthinking - How our lives have changed through 3 years of this podcast
  • Deep Dive with Ali Abdaal - The Pathless Path: How to recreate your life and career in 2023 - Paul Millerd
  • Behind the Source - Coolify with Andrรกs Bรกcsai
  • Hidden Brain - The Secret to Gift Giving
  • Talks at Google - Ep300 - Steven Novella, Jay Novella & Bob Novella | The skepticsโ€™ guide to the future
  • Impact Theory - How they keep you poor! (Listen to this to become a millionaire in 2023) | Ramit Sethi
  • The Bootstrapped Founder - 170: Rosie Sherry - Building profitable communities
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿš— ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง  ๐Ÿ–ฅ ๐Ÿ–‹ ๐Ÿ‘ง๐Ÿผ ๐Ÿ“š ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง  ๐Ÿ“š ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ“š
๐Ÿšถ 20.7km walked
๐Ÿƒ 36.4km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.3km other

Week 49 5 Dec 2022 - 11 Dec 2022

Todos
0 added, 1 completed (12 remaining)
Films watched
Good Will Hunting, 1997 - โ˜…โ˜…โ˜…โ˜…
Books read
  • Your Money or Your Life by Vicki Robin
TV shows watched (1 hour, 45 mins)
  • World Cup 2022 (England v France)
Podcasts listened to (9 hrs, 47 mins)
  • The Bootstrapped Founder - 166: Daniel Vassallo - Building a portfolio of small bets
  • The Diary of a CEO - E198: Louis Theroux: โ€œThe thing that makes me great at work, makes me bad at life!โ€
  • The Bootstrapped Founder - 167: Find business ideas on social media
  • Not Overthinking - What psyops are out there?
  • Deep Questions with Cal Newport - Ep. 224: A world without Twitter?
  • The Tim Ferriss show - #638: Seth Godin on The Game of Life, the value of hacks, and overcoming anxiety (repost)
  • Hidden Brain - Relationships 2.0: What makes relationships thrive
  • Football Cliches - Scoring for fun, the big nil-all debate and John Herdmanโ€™s Premier League destiny
  • The Bootstrapped Founder - 168: Jakob Greenfeld - Writing your way to clarity
โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿง  ๐Ÿ–‹ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ“ˆ ๐Ÿ“š ๐Ÿ˜ด ๐Ÿ–ฅ ๐Ÿ–‹ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐Ÿ  ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ  ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ‘ซ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š
๐Ÿšถ 29km walked
๐Ÿƒ 28.4km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 1km other

Week 48 28 Nov 2022 - 4 Dec 2022

Todos
4 added, 1 completed (13 remaining)
Films watched
The Mitchells vs. The Machines, 2021 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (4 hrs, 52 mins)
  • World Cup 2022 (Wales v England, England v Senegal)
  • The Flight Attendant (S2E08, S2E07)
Podcasts listened to (6 hrs, 57 mins)
  • Deep Dive with Ali Abdaal - How anyone can develop the mindset of a multi-million dollar entrepeneur - Daniel Priestley
  • The Diary of a CEO - E196: Peter Crouch opens up about his dark times & crying himself to sleep
  • Happy Place - Tim Minchin
  • Deep Questions with Cal Newport - Ep. 223: Could this meeting have been an email?
๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ˜ด ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ˜ด ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ“š ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ“ˆ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐ŸŒฎ ๐Ÿ“š ๐Ÿง’๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ“š
๐Ÿšถ 21.4km walked
๐Ÿƒ 33km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.8km other

Week 47 21 Nov 2022 - 27 Nov 2022

Todos
5 added, 3 completed (10 remaining)
TV shows watched (5 hrs, 15 mins)
  • World Cup 2022 (England v Iran, England v USA, Spain v Germany)
Podcasts listened to (8 hrs, 18 mins)
  • Deep Dive with Ali Abdaal - Alonement: How not to be alone and happy - Francesca Specter
  • That Chelsea Pod - Episode 103 โ€œTrouble on the Tyneโ€
  • The Diary of a CEO - Bumble Founder: Worldโ€™s youngest female self-made billionnaire: Whitney Wolfe Herd
  • Deep Questions with Cal Newport - Ep. 222: Did Cavemen use to-do lists?
  • Hidden Brain - Relationships 2.0: An antidote to loneliness
  • The Chels - Evaluation Time
  • Behind the Source - Svelte with Brittney and Willow
๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ  ๐Ÿ‘ง๐Ÿผ ๐Ÿ“š ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ซ ๐ŸŒฎ ๐Ÿ  ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿ’ท ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–‹ ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿ–‹ ๐Ÿ 
๐Ÿšถ 23.5km walked
๐Ÿƒ 30.4km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.5km other

Week 46 14 Nov 2022 - 20 Nov 2022

Todos
2 added, 2 completed (8 remaining)
Podcasts listened to (6 hrs, 33 mins)
  • Wellness Unpacked with Ella Mills - The revolutionary diet advice we should all be following with Tim Spector
  • The Diary of a CEO - E192: Dame Dash: The man that discovered & built Jay-Z and Kanye West!
  • That Chelsea Pod - Episode 102 โ€œArse Whoopingโ€
  • Deep Questions with Cal Newport - Ep. 221: Can parents do deep work?
  • Hidden Brain - Relationships 2.0: The power of tiny interactions
  • Wellness Unpacked with Ella Mills - How to elevate your health
๐Ÿ‘ซ ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–‹ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐ŸŒฎ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–‹ ๐Ÿ‘ง๐Ÿผ ๐Ÿ’ท ๐Ÿ“š ๐Ÿ˜ด ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ“š ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ“š ๐Ÿ‘ซ
๐Ÿšถ 25.1km walked
๐Ÿƒ 35.2km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 7.5km other

Week 45 7 Nov 2022 - 13 Nov 2022

Todos
2 added, 1 completed (8 remaining)
Books read
  • Zero Waste Home by Bea Johnson
TV shows watched (3 hrs, 30 mins)
  • League Cup (Man City v Chelsea)
  • Premier League (Newcastle v Chelsea)
Podcasts listened to (7 hrs, 39 mins)
  • That Chelsea Pod - Brighton Rock, we do not
  • The Diary of a CEO - E191: Gabby Logan opens up about her heartbreaking past
  • The Tim Ferriss Show - #632: Jim Collins - a rare interview with a reclusive polymath (repost)
  • Deep Questions with Cal Newport - Ep. 220: The two types of ambition
  • Football Cliches - Tunnels of doubt, carry on up the Tyler and a proud EFL goals round-up tradition
  • Behind the Source - Umbraco with Paul Seal
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ  ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ–‹ ๐Ÿ‘ซ ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ—ฃ ๐ŸŒฎ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 21.7km walked
๐Ÿƒ 33.1km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.7km other

Week 44 31 Oct 2022 - 6 Nov 2022

Todos
0 added, 0 completed (7 remaining)
TV shows watched (1 hour, 2 mins)
  • The Sandman (Calliope, Dream of a Thousand Cats)
Podcasts listened to (7 hrs, 24 mins)
  • Talks at Google - Ep286 - Tiago Forte | Building a Second Brain
  • Hidden Brain - A better way to worry
  • Football Cliches - Stomping grounds, Panenka volley-lobs and prematch glimmers of hope
  • Deep Questions with Cal Newport - Ep. 219: The Deep Reset
  • Not Overthinking - Our journey into Spirituality
  • The Diary of a CEO - E190: The number one reason this generation is struggling: Scott Galloway
  • Talks at Google - Ep289 - Jerry Kaplan | Humans need not apply
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ–‹ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ—ฃ ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ“š ๐Ÿ‘ซ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ’ท ๐Ÿ˜ด
๐Ÿšถ 23.9km walked
๐Ÿƒ 27km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.7km other

Week 43 24 Oct 2022 - 30 Oct 2022

Todos
1 added, 3 completed (7 remaining)
Films watched
I Don't Feel at Home in This World Anymore, 2017 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (4 hrs, 1 minute)
  • Champions League (RB Salzburg v Chelsea)
  • The Sandman (S1E10)
  • Match of the Day
Podcasts listened to (6 hrs, 12 mins)
  • Football Cliches - Carbon-copy goals, rounding the keeper & the last five minutes of half-time: The listeners do Mesut Haaland Dicks
  • Chelsea FanCast - Chelsea FanCast Preview Show #937
  • Behind the Source - jQuery with Tomasz ลakomy
  • The Chels - History at the San Siro
  • Hidden Brain - Thriving in the face of contradiction
  • Wellness Unpacked - Is having it all a myth, embracing discomfort and protein powders with Farrah Storr
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป โšฝ๏ธ ๐Ÿ˜ด ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ–‹ ๐Ÿ“š ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ–‹ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 23.5km walked
๐Ÿƒ 39.6km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4km other

Week 42 17 Oct 2022 - 23 Oct 2022

Todos
1 added, 3 completed (9 remaining)
Films watched
Everything Everywhere All at Once, 2022 - โ˜…โ˜…โ˜…ยฝ
TV shows watched (5 hrs, 9 mins)
  • Premier League (Brentford v Chelsea, Chelsea v Man United)
  • The Sandman (S1E08, S1E09)
Podcasts listened to (9 hrs, 25 mins)
  • Behind the Source - Gitpod with Pauline Narvas
  • Financial Independence Podcast - Podcast takeover: The FI Show - Employee vs. Entrepreneur
  • The Tim Ferriss Show - #626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport
  • Deep Dive with Ali Abdaal - The science of body clocks: how it can revolutionize your sleep and health - Prof Russell Foster
  • The Diary of a CEO - E184: World leading life coach: 3 steps to figuring out anything you want: Marie Forleo
  • Hidden Brain - Did I really do that?
  • Football Cliches - The crossbar crisis, regurgitated corners & a tricky trip to Google Road
  • Deep Dive with Ali Abdaal - Alex Hormozi: How he built a $150 million empire and his best business advice
๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿ  ๐Ÿง  ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ  ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ’ท ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 25.1km walked
๐Ÿƒ 37.5km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.4km other

Week 41 10 Oct 2022 - 16 Oct 2022

Todos
4 added, 0 completed (11 remaining)
Films watched
The Gray Man, 2022 - โ˜…โ˜…โ˜…ยฝ
TV shows watched (6 hrs, 4 mins)
  • Champions League (AC Milan v Chelsea)
  • The Sandman (S1E07)
  • Premier League (Liverpool v Man City, Aston Villa v Chelsea)
Podcasts listened to (8 hrs, 44 mins)
  • Moneyless Society Podcast - MAGNOVA: An app to replace the government?
  • Deep Questions with Cal Newport - Ep. 215: Ryan Holiday: Discipline is Destiny
  • Hidden Brain - Taking control of your time
  • The Chels - Change Your Destiny
  • Wellness Unpacked - Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi
  • Football Cliches - Comic Sans trophies, dartsโ€™ 12th man and โ€˜acres of timeโ€™
  • The Tim Ferriss Show - #624: Rolf Potts - The Vagabondโ€™s Way, tactics for immersive travel, pilgrimages and psychogeography
  • Not Overthinking - Catching Up + Book Discussion - The rise and triumph of the modern self
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ซ ๐Ÿ  ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿ–ฅ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐ŸŒฎ ๐ŸŒฎ ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ  ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿ‘ซ
๐Ÿšถ 21km walked
๐Ÿƒ 37.6km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 2.7km other

Week 40 3 Oct 2022 - 9 Oct 2022

Todos
1 added, 0 completed (7 remaining)
TV shows watched (3 hrs, 13 mins)
  • Star Trek: The Next Generation (S4E26)
  • The Sandman (S1E06)
  • Match of the Day
Podcasts listened to (7 hrs, 39 mins)
  • That Chelsea Podcast - Episode 96 โ€œYouโ€™re a Chelsea manager Grahamโ€
  • Deep Questions with Cal Newport - Ep. 214: Quiet Quitting
  • Hidden Brain - How to really know another person
  • Football Cliches - Goalscoring wildlife, giving the goalkeeper the eyes and lighting the blue touchpaper
  • The Diary of a CEO - E180: The Speaking Expert: how to speak so everyone hears you: Julian Treasure
  • Word Wrap - Pull Request Commenting and Conventions
  • The Tim Ferriss Show - #622: A rare in-person random show with Kevin Rose - VR workouts, I Bonds, excellent movies, recent books, lessons from Amy Tan, how to shape your mind, and more
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ’ท ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ  ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿ“š
๐Ÿšถ 21.1km walked
๐Ÿƒ 37.7km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.7km other

Week 39 26 Sept 2022 - 2 Oct 2022

Todos
2 added, 1 completed (6 remaining)
Films watched
The Rental, 2020 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (3 hrs, 9 mins)
  • The Sandman (S1E04, S1E05)
  • Match of the Day
Podcasts listened to (6 hrs, 57 mins)
  • The Chels - The Chelsea Potter
  • The Diary of a CEO - E177: Chris Kamara: The untold heartbreaking story of a football legend
  • Happy Place - Dr Rangan Chatterjee
  • ASOS Tech Podcast - Episode 1.5 - Event Driven Systems @ ASOS
  • Talks at Google - Ep277 - Bea Johnson | Zero Waste Home
  • Happy Place - Matt Willis
  • The Moneyless Society Podcast - WTF is money with Steve Grumbine
๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ‘ซ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿ–‹ ๐Ÿ’ท ๐ŸŒฎ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ  ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ  ๐Ÿ–ฅ ๐ŸŒฎ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ“š ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ‘ซ
๐Ÿšถ 20.7km walked
๐Ÿƒ 33.1km run

Week 38 19 Sept 2022 - 25 Sept 2022

Todos
3 added, 3 completed (5 remaining)
TV shows watched (5 hrs, 3 mins)
  • The Sandman (S1E01, S1E02, S1E03)
  • Star Trek: The Next Generation (S4E25)
  • Nations League (Italy v England)
Podcasts listened to (6 hrs, 40 mins)
  • Football Cliches - Chelsea managers who somehow never happened & the great Champions League pronunciation debate
  • Behind the Source - Design Systems with David Darnes
  • The Diary of a CEO - E176: Simon Sinek: The advice young people NEED to hear
  • That Chelsea Podcast - episode 95 โ€œFarewell Deutscher Maestroโ€
  • Talks at Google - Ep275 - Nicholas Meyer | Star Trek and the Science of Optimism
  • Deep Dive with Ali Abdaal - MKBHD: the story to 16 million & the world of YouTube
๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ’ผ ๐Ÿ  ๐Ÿ ๐Ÿ’ท ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ ๐Ÿ˜ด ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿ“š ๐Ÿ‘จโ€๐Ÿ’ป โšฝ๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ“š ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ—ฃ
๐Ÿšถ 27.8km walked
๐Ÿƒ 34.5km run

Week 37 12 Sept 2022 - 18 Sept 2022

Todos
0 added, 0 completed (5 remaining)
Films watched
Mulholland Drive, 2001 - โ˜…โ˜…โ˜…ยฝ
Books read
  • Start With Why by Simon Sinek
TV shows watched (1 hour, 15 mins)
  • Match of the Day (17/09/2022)
Podcasts listened to (7 hrs, 53 mins)
  • Football Cliches - Gloss-adding goals, away fans sucking the ball in andโ€ฆ Nigel, itโ€™s Fulham
  • The Diary of a CEO - E174: James Smith: Become confident in 100 minutes
  • Financial Independence Podcast - Mad Fientist Jr. - Why Iโ€™m appreciating FI more than ever now
  • Happy Place - Steven Bartlett
  • Deep Questions with Cal Newport - Ep. 212: The productivity dragon returns
  • Hidden Brain - Making the world a safer place
  • Football Cliches - Footballers as verbs, the Brazilian Michael Flatley and Sean Dyche meets Keys & Gray
  • Talks at Google - Ep274 - Mark Mattson | The intermittent Fasting Revolution
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ  ๐Ÿ–ฅ ๐Ÿ’ท ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ โšฝ๏ธ ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿ“š ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐ŸŒฎ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿš— ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ’ท ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 22.1km walked
๐Ÿƒ 34.9km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4km other

Week 36 5 Sept 2022 - 11 Sept 2022

Todos
0 added, 1 completed (5 remaining)
Films watched
Sunshine, 2007 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (3 hrs, 17 mins)
  • Champions League (Dinamo Zagreb v Chelsea)
  • Star Trek: The Next Generation (S4E23, S4E24)
Podcasts listened to (7 hrs, 25 mins)
  • The Diary of a CEO - E170: Gary Neville: from football legend to building a business empire
  • Talks at Google - Ep269 - Carol Dweck | The Growth Mindset
  • Things Worth Learning - Neovim, with Jess Archer
  • Hidden Brain - You 2.0: Overcoming Stage Fright
  • Wellness Unpacked with Ella Mills - How to sleep well, reduce cravings and matcha versus coffee with Russell Foster
  • Deep Questions with Cal Newport - Ep. 211: How Cal organizes his life
  • Hidden Brain - You 2.0: How to open your mind
๐Ÿ—ฃ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐ŸŒฎ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ  ๐Ÿ“š ๐Ÿง  ๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿ—ฃ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐Ÿ–ฅ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ—ฃ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ  ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ“š
๐Ÿšถ 22km walked
๐Ÿƒ 38.9km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.3km other

Week 35 29 Aug 2022 - 4 Sept 2022

Todos
3 added, 1 completed (6 remaining)
TV shows watched (4 hrs, 25 mins)
  • Premier League (Southampton v Chelsea)
  • Match of the Day
  • Match of the Day 2
Podcasts listened to (7 hrs, 26 mins)
  • Deep Questions with Cal Newport - Ep. 209: Email and Living with Purpose
  • Hidden Brain - You 2.0: The Mindโ€™s Eye
  • Wellness Unpacked with Ella Mills - How to change habits, taking life off hold and mindful eating with Shahroo Izadi
  • Football Cliches - Caught in three minds, EFL saxophones and 28 seconds of Drury deliberation
  • The Moneyless Society Podcast - Designing the cities of the future with the Auravana project
  • Deep Dive with Ali Abdaal - How to build a multi-million dollar empire in your 20s - Grace Beverley
๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ โšฝ๏ธ ๐Ÿ“š ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿš— ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ’ท ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ  ๐ŸŒฎ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐ŸŒฎ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐ŸŒฎ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ—ฃ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 21.7km walked
๐Ÿƒ 32.6km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.1km other

Week 34 22 Aug 2022 - 28 Aug 2022

Todos
0 added, 0 completed (4 remaining)
TV shows watched (1 hour, 20 mins)
  • Match of the Day
Podcasts listened to (5 hrs, 2 mins)
  • Deep Dive with Ali Abdaal - Moral Philosopher Will MacAskill on what we owe the future
  • Talks at Google - Ep266 - Anna Murphy Paul | The Extended Mind: The Power of thinking outside the brain
  • Talks at Google - Ep267 - Daniel Kahneman | Thinking, fast and slow
๐Ÿ˜ด โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿ“š ๐Ÿ—ฃ ๐Ÿ–‹ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ—ฃ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐ŸŒฎ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ“š
๐Ÿšถ 19.2km walked
๐Ÿƒ 32.5km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.1km other

Week 33 15 Aug 2022 - 21 Aug 2022

Todos
0 added, 1 completed (4 remaining)
Films watched
Bohemian Rhapsody, 2018 - โ˜…โ˜…โ˜… Train to Busan, 2016 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (1 hour, 45 mins)
  • Premier League (Leeds v Chelsea)
Podcasts listened to (7 hrs, 56 mins)
  • Make Life Work - How does Cole Henley make life work?
  • The Diary of a CEO - E167: The more successful you are the longer youโ€™ll live: Will Storr
  • Deep Questions with Cal Newport - Ep. 208: To-do lists are inhumane
  • Hidden Brain - You 2.0: How to see yourself clearly
  • Wellness Unpacked with Ella Mills - Caffeine, the untapped potential Of plants and intermittent fasting with Michael Pollan
  • Football Cliches - Classified Results 0 Auto-Pilot Hysteria 1, quickfire doubles and thirsty managers
  • The Diary of a CEO - E168: Building a business empire without any marketing: Five Guys CEO: John Eckbert
โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ—ฃ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ‘ซ ๐Ÿ–ฅ ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿ  ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿ—ฃ ๐ŸŒฎ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ โšฝ๏ธ
๐Ÿšถ 23km walked
๐Ÿƒ 27km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.8km other

Week 32 8 Aug 2022 - 14 Aug 2022

Todos
1 added, 3 completed (5 remaining)
TV shows watched (1 hour, 45 mins)
  • Premier League (Chelsea v Tottenham)
Podcasts listened to (5 hrs, 39 mins)
  • Deep Questions with Cal Newport - Ep. 207: A digital minimalism intervention (w/ Jamie Kilstein)
  • Deep Dive with Ali Abdaal - How I grew from 0 to 500k followers in under 2 years - Sahil Bloom
  • That Chelsea Pod - Episode 90 โ€œGoodison Ghosts laid to restโ€
  • The High Performance Podcast - E136 - Frank Lampard: Why Iโ€™m stronger from a setback
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿš— ๐ŸŒฎ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿ–‹ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿš— ๐Ÿ’ท ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ โšฝ๏ธ
๐Ÿšถ 17km walked
๐Ÿƒ 13.4km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.5km other

Week 31 1 Aug 2022 - 7 Aug 2022

Todos
1 added, 2 completed (7 remaining)
Films watched
Jack Reacher, 2012 - โ˜…โ˜…โ˜…ยฝ
TV shows watched (1 hour, 45 mins)
  • Premier League (Everton v Chelsea)
Podcasts listened to (8 hrs, 20 mins)
  • London is Blue - #839 | Udinese friendly wasโ€ฆ better? Needs to find the goal scoring boots quick
  • That Chelsea Pod - Episode 89 โ€œChelsea FC: Goals & clean sheets (we hope)โ€
  • The Diary of a CEO - E165: The marketing secrets Apple & Tesla always use: Rory Sutherland
  • Make Life Work - How does Patricia Manley make life work?
  • Hidden Brain - You 2.0: Befriending your inner voice
  • Impact Theory - Do this daily to destroy procrastination & never be lazy again! | Tom Bilyeu
  • The Tim Ferriss Show - #612: Will MacAskill of Effective Altruism Fame โ€” The Value of Longtermism, Tools for Beating Stress and Overwhelm, AI Scenarios, High-Impact Books, and How to Save the World and Be an Agent of Change
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿš— ๐Ÿ—ฃ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿง’๐Ÿผ
๐Ÿšถ 26.3km walked
๐Ÿƒ 36.6km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.1km other

Week 30 25 Jul 2022 - 31 Jul 2022

Todos
4 added, 4 completed (8 remaining)
TV shows watched (2 hrs, 15 mins)
  • Womenโ€™s Euro 2022 (England v Germany)
Podcasts listened to (10 hrs, 9 mins)
  • The Diary of a CEO - E162: Malcolm Gladwell: Working from home is destroying us
  • Talks at Google - Ep261 - Richard Wolff | Democracy at Work: Curing Capitalism
  • Deep Dive with Ali Abdaal - The sure-fire way to be luckier in life - Advice from Psychology Professor Richard Wiseman
  • Make Life Work - How does James Norton make life work?
  • Deep Questions with Cal Newport - Ep 206 โ€“ Striving to do less
  • Hidden Brain - Reframing Your Reality: Part 2
  • Deep Dive with Ali Abdaal - How to design your career for happiness - Samantha Clarke
  • The Diary of a CEO - E164: Krept: From rapper to building a ยฃ17.5 million baby business!
๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ’ท ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘ซ ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ˜ด ๐Ÿ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ
๐Ÿšถ 17.9km walked
๐Ÿƒ 31km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.2km other

Week 29 18 Jul 2022 - 24 Jul 2022

Todos
6 added, 3 completed (8 remaining)
Films watched
Spiderhead, 2022 - โ˜…โ˜…โ˜…โ˜…
Books read
  • Recursion by Blake Crouch
TV shows watched (46 mins)
  • The Flight Attendant (S2E06)
Podcasts listened to (8 hrs, 14 mins)
  • Hidden Brain - Separating yourself from the pack
  • Impact Theory - Stanford Professor teaches you the science of decision making & how to make hard choices easier | Susan Liautaud
  • Deep Dive with Ali Abdaal - Lessons from selling Morning Brew for $75 million at 28 - Alex Lieberman
  • Things Worth Learning - The Joy of Making, with Shawn Jones
  • Make Life Work - How does Lewis Prescott make life work?
  • Deep Questions with Cal Newport - Ep. 205: Why I'm a bad correspondent
  • Hidden Brain - Reframing your reality: Part 1
  • Football Cliches - Heathrow Ultras, the Butcher of Amsterdam & every Premier League pre-season friendly ever
โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง  ๐Ÿ‘ซ ๐Ÿ“š ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐ŸŒฎ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ซ ๐Ÿ“š
๐Ÿšถ 18.4km walked
๐Ÿƒ 29.9km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.4km other

Week 28 11 Jul 2022 - 17 Jul 2022

Todos
0 added, 1 completed (5 remaining)
TV shows watched (1 hour, 29 mins)
  • The Flight Attendant (S2E04, S2E05)
Podcasts listened to (9 hrs, 14 mins)
  • Things Worth Learning - Street photography and progress over perfection, with Greg Baugues
  • Make Life Work - How does Carlo Beschi make life work?
  • The Diary of a CEO - E157: Brewdog Founder: the untold story of one Britainโ€™s fastest growing companies: James Watt
  • Hidden Brain - What we gain from pain
  • Deep Dive with Ali Abdaal - Confronting my Productivity Guru - Tiago Forte
  • The Diary of a CEO - E158: Michael Pollan: How to change your mind
  • Talks at Google - Ep257 - Peter Kohler & Stefan Leutenegger | The Plastic Tide
  • Deep Questions with Cal Newport - Ep. 204: Deep Life Principles
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ’ท ๐Ÿง  ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง  ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ  ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š
๐Ÿšถ 20.3km walked
๐Ÿƒ 28.9km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.9km other

Week 27 4 Jul 2022 - 10 Jul 2022

Todos
0 added, 0 completed (6 remaining)
TV shows watched (3 hrs, 48 mins)
  • Stranger Things (S4E08, S4E09)
Podcasts listened to (6 hrs, 49 mins)
  • Chelsea Fancast - Chelsea Fancast #912 - My Chelsea with Kelvin Barker
  • Financial Independence Podcast - Podcast Takeover: Financial Independence Europe - Effective Altruism
  • Hidden Brain - A Founding Contradiction
  • Impact Theory - Listen to this before you waste another year of your life away! | Jenna Kutcher
  • Deep Dive with Ali Abdaal - How to become a digital nomad - Lauren Razavi
  • Talks at Google - Ep255 - Richard Wolfson | Nuclear Energy: One environmentalistโ€™s perspective
๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ˜ด ๐Ÿ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘ซ ๐ŸŒฎ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐ŸŒฎ ๐Ÿ“š ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 16.1km walked
๐Ÿƒ 27.1km run

Week 26 27 Jun 2022 - 3 Jul 2022

Todos
2 added, 0 completed (6 remaining)
Books read
  • Total Immersion by Terry Laughlin
TV shows watched (2 hrs, 19 mins)
  • The Flight Attendant (S2E01, S2E02, S2E03)
Podcasts listened to (9 hrs, 1 minute)
  • The Tim Ferriss Show - #601: Jack Kornfield - How to overcome apathy, find beautiful purpose, befriend anger, and make your own damn sandwiches
  • Deep Dive with Ali Abdaal - The happiness expert making 1 billion people happier - Mo Gawdat
  • The Diary of a CEO - E154: World leading therapist: 3 simple steps to remove your negative thoughts: Marisa Peer
  • Talks at Google - Ep253 - Laura Heck | The science of great relationships
  • The High Performance Podcast - E128 - Jos Buttler: How quiet leadership can conquer the world
  • Make Life Work - How does Michele Hansen make life work?
  • The Diary of a CEO - E155: Bear Grylls: Man Vs failure, anxiety & imposter syndrome
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ“š ๐Ÿ–ฅ ๐Ÿ–‹ ๐Ÿง’๐Ÿผ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿง  ๐Ÿ  ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ–‹ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐ŸŒฎ ๐Ÿ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿ
๐Ÿšถ 30.3km walked
๐Ÿƒ 25.1km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.8km other

Week 25 20 Jun 2022 - 26 Jun 2022

Todos
1 added, 1 completed (4 remaining)
Films watched
Prospect, 2018 - โ˜…โ˜…โ˜…
TV shows watched (26 mins)
  • Missions (S1E05)
Podcasts listened to (7 hrs, 12 mins)
  • Talks at Google - Ep249 - Dan Savage & Esther Perel | Love, Marriage, & Monogamy
  • Football Cliches - Robo-linos, basement boys England and the future stars of Soccer Aid
  • No More Mondays - 19: When you run out of motivation
  • Things Worth Learning - Web3 for Bootstrapping Businesses, with Ian Landsman
  • The High Performance Podcast - E126: Gary Lineker - Biggest mistakes, greatest achievements and the power of being yourself
  • Happy Place - Emma Barnett
  • Chats in the Cupboard - Conferences
  • Talks at Google - Ep252 - Suzie Sheehy | The Matter of Everything: Twelve experiments that changed our world
๐Ÿ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ  ๐Ÿ ๐Ÿš— ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 20.9km walked
๐Ÿƒ 25km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.8km other

Week 24 13 Jun 2022 - 19 Jun 2022

Todos
1 added, 1 completed (4 remaining)
TV shows watched (32 mins)
  • Love, Death & Robots (S3E08, S3E09)
Podcasts listened to (8 hrs, 41 mins)
  • Happy Place - Bonnie Wright
  • The Diary of a CEO - E147: FBIโ€™s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss
  • Chelsea Fancast - โ€œSeason review 2021-22โ€ #906
  • No More Mondays - 17: Mental health and going viral
  • Football Cliches - The evolution of goalkeeper celebrations and โ€œthe pause before the roarโ€, with Conor McNamara
  • The Diary of a CEO - E148: Strava Founder: How I motivated 100 million people to stay active: MIchael Horvath
  • Not Overthinking - Should we share our personal life on the podcast?
  • No More Mondays - 18: Is ilo a bad name?
๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿง  ๐Ÿ–‹ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ’ท ๐Ÿ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿ ๐Ÿ‘ง๐Ÿผ ๐Ÿ˜ด ๐Ÿ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ ๐Ÿ“š ๐ŸŒฎ ๐Ÿ—ฃ ๐Ÿ—ฃ ๐Ÿ ๐ŸŒฎ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ ๐Ÿ—ฃ ๐ŸŒฎ ๐Ÿ‘จโ€โš•๏ธ
๐Ÿšถ 26.9km walked
๐Ÿƒ 11.2km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4km other

Week 23 6 Jun 2022 - 12 Jun 2022

Todos
0 added, 1 completed (4 remaining)
TV shows watched (2 hrs, 13 mins)
  • Love, Death & Robots (S3E05, S3E04, S3E06, S3E07)
  • Missions (S1E04)
  • Star Trek: The Next Generation (S4E22)
Podcasts listened to (8 hrs, 56 mins)
  • The Tim Ferriss Show - #594: Cal Newport and Tim Ferriss revisit โ€œThe Four Hour Workweekโ€
  • No More Mondays - 15: Your questions answered (Q&A special)
  • Talks at Google - Ep242 - Dr. Sara Mednick | The Power of the Downstate
  • Deep Dive with Ali Abdaal - Bonus Episode: Originality, writing and career fulfilment with Brandon Sanderson
  • The Diary of a CEO - E145: Simon Sinek: the number one reason why you're not succeeding
  • The Chels - Goodbye, Mike Dean
  • No More Mondays - 16: Products as marketing & James gets out of debt
  • Football Cliches - Great Escapes, double guards of honour and the body language of Erik ten Hag
  • The Diary of a CEO - E146: Tom Bilyeu: From broke & sleeping on the floor to a $1 billion business
๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿ’ผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ’ผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป
๐Ÿšถ 33.3km walked
๐Ÿƒ 12km run

Week 22 30 May 2022 - 5 Jun 2022

Todos
2 added, 0 completed (5 remaining)
TV shows watched (10 hrs, 8 mins)
  • Star Trek: The Next Generation (S4E21)
  • Stranger Things (S4E01, S4E02, S4E03, S4E04, S4E05, S4E06, S4E07)
  • Missions (S1E03)
Podcasts listened to (46 mins)
  • Football Cliches - Going down in instalments, Eurovisionโ€™s โ€œbig fiveโ€ and a stunning football chant discovery
๐Ÿ‘จโ€โš•๏ธ ๐Ÿ’ผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ“š ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ’ผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿš— ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿš— ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ
๐Ÿšถ 23.6km walked

Week 21 23 May 2022 - 29 May 2022

Todos
0 added, 0 completed (3 remaining)
Books read
  • Reasons to Stay Alive by Matt Haig
TV shows watched (4 hrs, 1 minute)
  • Missions (S1E01, S1E02)
  • Star Trek: The Next Generation (S4E20)
  • Champions League (Real Madrid v Liverpool)
  • Love, Death & Robots (S3E03, S3E02)
Podcasts listened to (7 hrs, 48 mins)
  • Hidden Brain - Money 2.0: Why we bust our budgets
  • No More Mondays - 14: Multiple projects vs single focus, what is better?
  • Deep Dive with Ali Abdaal - Life Update: Building my business and writing my new book
  • The Diary of a CEO - E142: Matthew Hussey: The Secret to building a perfect relationship
  • The Chels - Little Blue Riding Hood
  • Hidden Brain - Money 2.0: Emotional Currency
  • Chelsea Fancast - โ€œMaking History & Reviling itโ€ Chelsea FanCast #900
โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ  ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ’ผ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿ“š ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ’ผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ“š ๐Ÿ—ฃ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ซ ๐Ÿ˜ด
๐Ÿšถ 24.6km walked
๐Ÿƒ 7.3km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.5km other

Week 20 16 May 2022 - 22 May 2022

Todos
0 added, 1 completed (3 remaining)
Films watched
The King of Staten Island, 2020 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (3 hrs, 5 mins)
  • Derry Girls (S3E06, S3E07)
  • Love, Death & Robots (S3E01)
  • Match of the Day
Podcasts listened to (4 hrs, 35 mins)
  • Chats in the Cupboard - Community
  • Chats in the Cupboard - Ethics
  • Talks at Google - Ep239 - Daniel Amen | The Brainโ€™s Warrier Way
  • The High Performance Podcast - E119 - Lucy Easthope: Advice from an expert on overcoming disaster
  • The Diary of a CEO - E141: Classpass Founder: Quitting my 9-5 led to a $1 billion business: Payal Kadakia
๐Ÿ–ฅ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–‹ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ’ผ ๐Ÿ–‹ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ  ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ’ผ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ’ผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ’ผ ๐Ÿ’ท ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ’ผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘ซ
๐Ÿšถ 16.3km walked
๐Ÿƒ 38.1km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.1km other

Week 19 9 May 2022 - 15 May 2022

Todos
0 added, 0 completed (4 remaining)
TV shows watched (7 hrs, 56 mins)
  • Premier League (Leeds v Chelsea, Tottenham v Arsenal)
  • Derry Girls (S3E04, S3E05)
  • FA Cup (Chelsea v Liverpool)
  • Star Trek: The Next Generation (S4E19)
Podcasts listened to (7 hrs, 50 mins)
  • The Tim Ferriss Show - #591: Tom Morello of Rage Against The Machine
  • Deep Questions with Cal Newport - Ep. 194: The Surprising Math of Doing Less
  • Hidden Brain - Money 2.0: Rewrite Your Money Story
  • Impact Theory - Get Control of your Unconscious mind, change your behaviour and master your emotions | Leonard Mlodinow
  • The Diary of a CEO - E140: How To Find Ultimate Fulfilment At Work: Marcus Buckingham
  • No More Mondays - 13: $1k in course pre-sales and new download milestones
  • That Chelsea Pod - Episode 86 โ€œWembley Woes Continueโ€
๐Ÿ–ฅ ๐Ÿ’ผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ โšฝ๏ธ ๐Ÿ’ผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง  โšฝ๏ธ ๐Ÿ’ผ ๐Ÿ“š ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ“š โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 23.1km walked
๐Ÿƒ 25.8km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.3km other

Week 18 2 May 2022 - 8 May 2022

Todos
0 added, 2 completed (4 remaining)
TV shows watched (8 hrs, 11 mins)
  • Champions League (Real Madrid v Man City)
  • Derry Girls (S3E03)
  • The Sinner (S4E07, S4E08)
  • Premier League (Liverpool v Tottenham, Chelsea v Wolves)
Podcasts listened to (5 hrs, 59 mins)
  • No More Mondays - 12: Our Plans to become TikTok famous
  • Financial Independence Podcast - Aime to Invest - from Bankruptcy to FI in 8 years
  • Deep Questions with Cal Newport - Ep. 193: How do I read more?
  • That Chelsea Pod - Episode 83 โ€œWake me up when the league season endsโ€
  • The Chels - Goonlag
  • Hidden Brain - The Logic of Rage
  • Delicious Ways to Feel Better - 10 Years of Deliciously Ella
โšฝ๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ’ผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ’ผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ  ๐Ÿ‘ง๐Ÿผ ๐Ÿ  ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ’ผ
๐Ÿšถ 21km walked
๐Ÿƒ 30.2km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.2km other

Week 17 25 Apr 2022 - 1 May 2022

Todos
3 added, 0 completed (6 remaining)
TV shows watched (6 hrs, 33 mins)
  • The Sinner (S4E03, S4E04, S4E05, S4E06)
  • Premier League (Man United v Chelsea, Everton v Chelsea)
Podcasts listened to (5 hrs, 39 mins)
  • No More Mondays - 11: Growth, lifetime deals and saying no to clients
  • Hidden Brain - When Doing Right Feels Wrong
  • Chats in the Cupboard - Career Planning
  • Chats in the Cupboard - Seniority
  • Happy Place - Emma Gannon
  • Football Cliches - A voyage into dreamland, hockey commentary gold & predicting half-time interviews
  • The Tim Ferriss Show - #587: Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism
๐Ÿ–ฅ ๐Ÿ’ผ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ’ผ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ’ผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐ŸŒฎ โšฝ๏ธ ๐Ÿ“ˆ ๐Ÿ’ผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿ‘ซ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 19.2km walked
๐Ÿƒ 34.3km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.2km other

Week 16 18 Apr 2022 - 24 Apr 2022

Todos
1 added, 2 completed (3 remaining)
Books read
  • No More Plastic by Martin Dorey
TV shows watched (4 hrs, 50 mins)
  • Premier League (Chelsea v Arsenal, Chelsea v West Ham)
  • Derry Girls (S3E02)
  • The Sinner (S4E02)
Podcasts listened to (8 hrs, 27 mins)
  • Chelsea Fancast - Preview Show #889
  • Chats in the Cupboard - Burnout
  • Chats in the Cupboard - Changing Jobs
  • Chats in the Cupboard - Interviewing
  • The Diary of a CEO - E133: Karren Brady: How to win at entrepreneurship & love (at the same time)
  • Hidden Brain - How Rude!
  • No More Mondays - 10: Time off and building for fun
  • The Diary of a CEO - E134: The Single Biggest Killer Of Relationships: Lewis Howes
  • That Chelsea Pod - Episode 82 โ€œReal heartbreak & Ruben Remontadaโ€
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ–‹ ๐Ÿ‘ซ ๐Ÿ  ๐Ÿ“š ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ’ท ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿ’ผ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ  ๐Ÿ’ผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ  ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ“š ๐Ÿ’ผ
๐Ÿšถ 14.3km walked
๐Ÿƒ 32.2km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.5km other

Week 15 11 Apr 2022 - 17 Apr 2022

Todos
2 added, 2 completed (4 remaining)
TV shows watched (7 hrs, 1 minute)
  • Champions League (Real Madrid v Chelsea)
  • Derry Girls (S3E01)
  • Star Trek: The Next Generation (S4E18)
  • FA Cup (Liverpool v Man City, Crystal Palace v Chelsea)
Podcasts listened to (6 hrs, 50 mins)
  • The Chels - Ticking the box
  • Deep Questions with Cal Newport - Ep. 187: Helping 100k employees work deeper
  • Hidden Brain - Healing your heart
  • Football Cliches - Supermanโ€™s goalkeeping, Gary Nevilleโ€™s favourite phrases & Brightonโ€™s 25.8% urge-to-shoot record
  • The Tim Ferriss Show - #584: Bo Shao โ€” His path from food rations to managing billions
  • Deep Questions with Cal Newport - Ep. 188: The books I read in March 2022
โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿ–‹ โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ  ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐ŸŒฎ ๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ
๐Ÿšถ 17km walked
๐Ÿƒ 31.9km run

Week 14 4 Apr 2022 - 10 Apr 2022

Todos
0 added, 0 completed (4 remaining)
TV shows watched (4 hrs, 16 mins)
  • Champions League (Man City v Atletico Madrid)
  • Star Trek: The Next Generation (S4E17)
  • Premier League (Southampton v Chelsea)
Podcasts listened to (5 hrs, 8 mins)
  • Financial Independence Podcast - Podcast Takeover: Mile High FI - Early Retirement Failures & Successes
  • No More Mondays - 8: A good month all around
  • Impact Theory - Kill your Excuses, discover your path & live life to the fullest | Rich Roll
  • Deep Dive with Ali Abdaal - How to embrace vulnerability, imposter syndrome and self-doubt - Rupy Aujla, The Doctors Kitchen
  • No More Mondays - 9: How to stay consistent w/ Arvid Kahl (The Bootstrapped Founder)
โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿง  ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ’ท โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“š ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ  ๐Ÿง’๐Ÿผ ๐Ÿ  ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ
๐Ÿšถ 20.9km walked
๐Ÿƒ 28.9km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.8km other

Week 13 28 Mar 2022 - 3 Apr 2022

Todos
1 added, 0 completed (4 remaining)
Films watched
Boiling Point, 2021 - โ˜…โ˜…โ˜…โ˜…ยฝ
TV shows watched (4 hrs, 27 mins)
  • State of the Union (S1E04, S1E03, S1E02, S1E06, S1E05, S1E08, S1E07, S1E10, S1E09)
  • Star Trek: The Next Generation (S4E15, S4E16)
  • Match of the Day
Podcasts listened to (8 hrs, 18 mins)
  • No More Mondays - 7: When should you take time off?
  • Football Cliches - Leyton Orientโ€™s staunch stanchions and how to celebrate like youโ€™ve won the league
  • Make Life Work - Making Founderpath with Mubs
  • Make Life Work - Making Strategic Photography with Shari Muhima
  • Make Life Work - Making @Fesshole with Rob Manuel
  • Happy Place - Ruth Wilson
  • Deep Dive with Ali Abdaal - How to find meaning in a digital world - Kharma Medic
  • The Diary of a CEO - E129: Dr Rangan Chatterjee: 3 steps to โ€œcoreโ€ happiness
โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ–‹ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ซ ๐Ÿ’ท ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿ˜ด ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ
๐Ÿšถ 16.7km walked
๐Ÿƒ 39.1km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.7km other

Week 12 21 Mar 2022 - 27 Mar 2022

Todos
0 added, 2 completed (3 remaining)
Books read
  • Tipping Point by Malcolm Gladwell
TV shows watched (46 mins)
  • Star Trek: The Next Generation (S4E14)
Podcasts listened to (8 hrs, 51 mins)
  • Happy Place - Sophie Morgan
  • Deep Questions with Cal Newport - Ep. 180: CALLS: Four day weeks arenโ€™t enough
  • Football Cliches - Maisie Adam on vuvuzelas, greasy burgers and managers โ€˜doing a Buntyโ€™
  • Deep Questions with Cal Newport - Ep. 182: Cal's business model
  • Hidden Brain - You Canโ€™t Hit Unsend
  • That Chelsea Pod - Episode 79 โ€œKeep Calm & Support Chelsea FCโ€
  • Deep Dive with Ali Abdaal - How to turn your passion into a business without sacrifice - James Hoffmann
  • Hidden Brain - How to Change the World
๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿ–‹ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง  ๐Ÿ˜ด ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ซ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ–‹ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ“š
๐Ÿšถ 20.3km walked
๐Ÿƒ 29.7km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4km other

Week 11 14 Mar 2022 - 20 Mar 2022

Todos
0 added, 1 completed (5 remaining)
TV shows watched (4 hrs, 26 mins)
  • Champions League (Lille v Chelsea)
  • Star Trek: The Next Generation (S4E13)
  • State of the Union (S1E01)
  • FA Cup (Middlesbrough v Chelsea)
Podcasts listened to (5 hrs, 5 mins)
  • Make Life Work - Making Dress Circle with Dom Hodgson
  • Chelsea Fancast - โ€œChelsea 1 Rest of the World 0โ€ Chelsea FanCast #883
  • No More Mondays - 6: Updates to ilo and growing Indie Bites
  • Not Overthinking - Mind Viruses
  • That Chelsea Pod - Episode 78 โ€œKing Kai saves the dayโ€
โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–‹ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง  ๐Ÿ“š ๐Ÿ  ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ ๐Ÿ–‹ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 13.3km walked
๐Ÿƒ 28km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.1km other

Week 10 7 Mar 2022 - 13 Mar 2022

Todos
3 added, 2 completed (6 remaining)
TV shows watched (4 hrs, 16 mins)
  • Star Trek: The Next Generation (S4E12)
  • Premier League (Norwich v Chelsea, Chelsea v Newcastle)
Podcasts listened to (8 hrs, 51 mins)
  • Hidden Brain - Mind Reading 2.0: Why Conversations Go Wrong
  • No More Mondays - 4: A $120k MRR one-person business - Brett Williams, Designjoy
  • Deep Dive with Ali Abdaal - How I built a $72,000,000 business in 5 years - Julian Hearn founder of Huel
  • Deep Dive with Ali Abdaal - How and why we play social status games - Will Storr
  • Hidden Brain - Putting our assumptions to the test
  • No More Mondays - 5: Running out of money
  • The Tim Ferriss Show - #576: Morgan Housel โ€” The Psychology of Money, Picking the Right Game, and the $6 Million Janitor
๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–‹ ๐Ÿ‘ซ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ  ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿ˜ด ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ  ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป
๐Ÿšถ 25.6km walked
๐Ÿƒ 25.2km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.2km other

Week 9 28 Feb 2022 - 6 Mar 2022

Todos
1 added, 0 completed (5 remaining)
Films watched
The Humans, 2021 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (5 hrs, 2 mins)
  • Star Trek: The Next Generation (S4E10, S4E11)
  • FA Cup (Luton v Chelsea)
  • Premier League (Burnley v Chelsea)
Podcasts listened to (4 hrs, 34 mins)
  • Happy Place - Bjรถrn Natthiko Lindeblad
  • The High Performance Podcast - E104 - Steve Clarke: Playing with the expectation of success and not the fear of failure
  • The Tim Ferriss Show - #577: Hugh Jackman on best decisions, daily routines, the 85% rule, favorite exercises, mind training and much more
  • That Chelsea Pod - Episode 76 โ€œWembley Woesโ€
๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿ“š ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ  ๐Ÿ–‹ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿš— ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ–‹
๐Ÿšถ 20.8km walked
๐Ÿƒ 27km run

Week 8 21 Feb 2022 - 27 Feb 2022

Todos
1 added, 0 completed (4 remaining)
TV shows watched (1 hour, 45 mins)
  • Champions League (Chelsea v Lille)
Podcasts listened to (5 hrs, 29 mins)
  • The Chels - 3 Star Club
  • Football Cliches - Lineker does Lampard, staring down the barrel of a win and the definition of โ€œswazzโ€
  • Hidden Brain - Mind Reading 2.0: The Double Standard
  • No More Mondays - 3: Closing down a side project
  • The Diary of a CEO - E120: James Smith: How to create the life youโ€™ve always wanted
  • Chelsea Fancast - Preview Show #878
  • Delicious Ways to Feel Better - How to break up with your phone and have more fun
โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿš— ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ—ฃ โšฝ๏ธ
๐Ÿšถ 15.4km walked
๐Ÿƒ 42.8km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.5km other

Week 7 14 Feb 2022 - 20 Feb 2022

Todos
1 added, 2 completed (3 remaining)
Podcasts listened to (7 hrs, 4 mins)
  • That Chelsea Pod - Episode 74 โ€œWorld Championsโ€
  • Happy Place - Johnny Marr
  • Deep Dive with Ali Abdaal - How to not die alone - a relationship therapistโ€™s guide
  • No More Mondays - 2: We accidentally made $2k sponsor revenue. Now what?!
  • The Diary of a CEO - E119: Jay Shetty: The 3 simple things a happy life needs
โšฝ๏ธ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐ŸŒฎ ๐Ÿง  ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ‘ซ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿš— ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ โšฝ๏ธ ๐Ÿ˜ด ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿง 
๐Ÿšถ 17.3km walked
๐Ÿƒ 37.6km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.6km other

Week 6 7 Feb 2022 - 13 Feb 2022

Todos
4 added, 4 completed (4 remaining)
TV shows watched (4 hrs, 54 mins)
  • The Sinner (S4E01)
  • Club World Cup (Al-Hilal v Chelsea, Chelsea v Palmeiras)
Podcasts listened to (5 hrs, 50 mins)
  • Happy Place - Dr Pippa Grange
  • Football Cliches - โ€œWhat is a half-chance?โ€, sleeping with trophies and penalty shootout celebration etiquette
  • Not Overthinking - The Pathless Path
  • Deep Dive with Ali Abdaal - How to think like a life coach - Hasan Kubba
  • The High Performance Podcast - E102 - Lee Child: hoping for the best but planning for the worst
  • Chelsea Fancast - Preview Show #874
โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ˜ด ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿš— ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป โšฝ๏ธ โšฝ๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ
๐Ÿšถ 13.7km walked
๐Ÿƒ 44.2km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.2km other

Week 5 31 Jan 2022 - 6 Feb 2022

Todos
0 added, 1 completed (4 remaining)
TV shows watched (4 hrs, 27 mins)
  • The Silent Sea (S1E06, S1E07, S1E08)
  • FA Cup (Chelsea v Plymouth)
Podcasts listened to (7 hrs, 26 mins)
  • Deep Dive with Ali Abdaal - Sex, Relationships and Everything in between - Hannah Witton
  • Delicious Ways to Feel Better - Why sleep is so important to your health
  • Hidden Brain - Mind Reading 2.0
  • The Tim Ferriss Show - #568: Cal Newport - The Eternal Pursuit of Craftsmanship
  • Impact Theory - Web3 explained: Everything you need to know about the next technology revolution
  • The Diary of a CEO - E117: Calm app founder: from $0 to $2 billion by making the world meditate
โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿง  ๐ŸŒฎ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿš— ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ  โšฝ๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ
๐Ÿšถ 18.8km walked
๐Ÿƒ 41.9km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.9km other

Week 4 24 Jan 2022 - 30 Jan 2022

Todos
1 added, 1 completed (5 remaining)
TV shows watched (1 hour, 25 mins)
  • The Silent Sea (S1E04, S1E05)
Podcasts listened to (9 hrs, 52 mins)
  • Hidden Brain - Minimizing Pain, Maximizing Joy
  • The Chels - Time for a Break
  • Happy Place - The Happy Pear
  • Straight Outta Cobham - Can we play you every week?
  • Deep Dive with Ali Abdaal - How productivity ruins your life
  • The Diary of a CEO - E116: Fearne Cotton: This is how to build confidence and set yourself free
  • That Chelsea Pod - โ€œSeason so far part 3โ€
  • Chelsea Fancast - My Chelsea with Redders
๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ–ฅ โšฝ๏ธ ๐Ÿ ๐Ÿ—ฃ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ  ๐Ÿ“ˆ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ–ฅ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ‘ง๐Ÿผ ๐Ÿง’๐Ÿผ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง  ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ–‹ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ
๐Ÿšถ 20.6km walked
๐Ÿƒ 42.9km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.2km other

Week 3 17 Jan 2022 - 23 Jan 2022

Todos
2 added, 1 completed (5 remaining)
TV shows watched (4 hrs, 39 mins)
  • After Life (S3E01, S3E04, S3E03, S3E02, S3E06, S3E05)
  • Premier League (Chelsea v Tottenham)
Podcasts listened to (3 hrs, 54 mins)
  • Happy Place - Freya North
  • The Chels - Ruthless not Toothless
  • Football Cliches - Josh Denzel on fan-hugging etiquette, hapless stadium announcers and Turf Moor trips
  • Not Overthinking - Pills & paradigm shifts
โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ–ฅ ๐Ÿ‘ซ ๐Ÿ—ฃ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ—ฃ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ˜ด ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ
๐Ÿšถ 16.4km walked
๐Ÿƒ 38.6km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4.8km other

Week 2 10 Jan 2022 - 16 Jan 2022

Todos
1 added, 0 completed (4 remaining)
Films watched
No Time to Die, 2021 - โ˜…โ˜…โ˜…โ˜…
TV shows watched (2 hrs, 33 mins)
  • League Cup (Tottenham v Chelsea)
  • The Silent Sea (S1E03)
Podcasts listened to (3 hrs, 43 mins)
  • Hidden Brain - Changing Behavior, Not Beliefs
  • The Diary of a CEO - E114: How to fix your focus and stop procrastinating
  • The Chels - Tickets please!
  • Football Cliches - Sir Keir Starmer on his matchday rituals, the humanity of 5-a-side and ketchup bans
  • Delicious Ways to Feel Better - Bite-sized: Eating for Energy
โšฝ๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿ—ฃ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ˜ด ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ‘ง๐Ÿผ ๐Ÿ‘ซ ๐Ÿ˜ด ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ซ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ โšฝ๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ—ฃ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€๐Ÿ’ป
๐Ÿšถ 14.9km walked
๐Ÿƒ 29.1km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 4km other

Week 1 3 Jan 2022 - 9 Jan 2022

Todos
1 added, 2 completed (3 remaining)
Books read
  • Talking to Strangers by Malcolm Gladwell
TV shows watched (3 hrs, 23 mins)
  • League Cup (Chelsea v Tottenham)
  • The Silent Sea (S1E01, S1E02)
Podcasts listened to (4 hrs, 49 mins)
  • Hidden Brain - Choose Carefully
  • That Chelsea Pod - Episode 68 โ€œBelgian Waffleโ€
  • The Tim Ferriss Show - #561: Rich Roll โ€” From Alcoholic to Ultra-Endurance Star
  • That Chelsea Pod - Episode 69 โ€œHome Comfortsโ€
๐Ÿ‘จโ€โš•๏ธ โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ‘ซ โšฝ๏ธ ๐Ÿ–ฅ ๐Ÿง’๐Ÿผ ๐Ÿ‘ง๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿ–ฅ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ โšฝ๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ˜ด ๐Ÿ–ฅ ๐ŸŒฎ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿ‘จโ€โš•๏ธ ๐Ÿ‘จโ€๐Ÿ’ป ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐ŸŒฎ ๐Ÿ“š โšฝ๏ธ ๐Ÿ—ฃ ๐Ÿ“š ๐Ÿ‘ซ ๐Ÿ‘จโ€โš•๏ธ ๐Ÿง’๐Ÿผ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿšถ 12.2km walked
๐Ÿƒ 34.2km run
โšฝ๏ธ ๐Ÿšฒ ๐ŸŠโ€โ™‚๏ธ 3.2km other